September 2nd, 2010 at 10:33am
Under healthy eating
I am an emotional eater – the difference is simply that I know that about myself. Growing up, I learned to use food to cope with feelings and stress. Now, the BIG difference in my life is how I relate to the part of me that runs to the cupboard when I am [...]
Continue Reading Emotional Eating Isn’t Something We Get Over – It Is Something We Learn to Get Through
Tags: food, healthy eating
By Freeman Michaels
September 1st, 2010 at 10:25am
Under Healthy Recipes
If you simply can’t start your day without a cup of coffee, be careful about choosing a blended drink at your favorite coffeehouse. For example, a Tall White Chocolate Mocha at Starbuck’s has 310 calories, and a small Coffee Coolatta with milk from Dunkin’ Donuts has 49 grams of sugar. Yikes!
But it doesn’t have [...]
Continue Reading Coffee: Good Food or Bad Food?
Tags: Diet Advice, eating out, healthy eating, nutrition, weight loss tips, what to eat
By Matt
August 31st, 2010 at 09:50am
Under Healthy Recipes
For the August version of This Month’s Healthy Bite, we asked, “How do you use summer fruit in your cooking?” We got some great answers, from fruit salsas to fruit salads. Check them out:
From Char, Raising a Healthy Family
Here are some of my favorites:
http://raisingahealthyfamily.com/summer-fruit-desserts/
From Gina, Gina’s Weight Watchers Recipes
I love making salsa with summer fruit. [...]
Continue Reading This Month’s Healthy Bite: How Do You Use Summer Fruit in Your Cooking?
Tags: food, healthy eating, healthy foods, healthy meals, Healthy Recipes, home cooking, meal planner, our fave diet sites, recipes, what to eat
By Matt
August 30th, 2010 at 12:01pm
Under News
Don’t let your allergy to gluten get you down, there are tons of easy gluten-free recipes out there that are beyond delicious. Heck, many celebrities and others are choosing to go the way of a gluten-free diet by personal choice. Here at FaveDiet’s we’re here to help, check out our latest eCookbook, 42 Easy Gluten-Free [...]
Continue Reading Your Ultimate Guide to Gluten-Free Cooking
Tags: Celebrity Diets, Diet Advice, diet tips, dieting, gluten, gluten-free, healthy eating, healthy meals, meal planner, what to eat
By Sarah
August 27th, 2010 at 09:50am
Under healthy eating
Yes, dark chocolate is full of cancer-fighting antioxidants, but just because you decide to chow down on a dark chocolate bar doesn’t necessarily mean you’re making a good diet decision. Consider this: A Hershey’s Special Dark bar has 21 grams of sugar and a serving of Dove Dark Chocolate Miniatures has 13 grams of [...]
Continue Reading Dark Chocolate: Good Food or Bad Food?
Tags: food, Health, healthy dessert recipes, healthy eating, healthy foods, what to eat
By Matt
August 26th, 2010 at 09:23am
Under healthy eating
I was a life long dieter which fits with being a life long binger – because dieting and binging are two sides of the same coin. I didn’t recognize that the same compulsion that drove my unhealthy eating was driving my desire to diet. If you are overweight (or even underweight) because you [...]
Continue Reading Give Up Binging AND Give Up Dieting
Tags: Diet Advice, diet tips, dieting, food, Health, healthy eating, weight loss, weight loss tips
By Freeman Michaels
August 24th, 2010 at 07:55am
Under healthy eating
This guest post comes from the ever-awesome Jackie from the blog Jackie’s Kitchen. Enjoy!
A simple fruit salad with a light dressing is perhaps my favorite thing to bring to a summer picnic. Fresh fruit is great for an outdoor feast because it holds up well in the heat and provides the vitamins, minerals, electrolytes, and [...]
Continue Reading Guest Post: Picnics and Fruit Salad
Tags: food, healthy eating, healthy foods, Healthy Recipes, home cooking, nutrition, our fave diet sites, summer, what to eat
By Matt
August 20th, 2010 at 12:12pm
Under Healthy Recipes
As much as we don’t want to admit it, summer is nearing its end. I know it’s blasphemy to even talk about changing into the Fall season when it’s only the end of August. But hey its coming faster than any of us want it, as it always does. So as food lovers and healthy [...]
Continue Reading Wrap Your Mind Around Some Squash
Tags: healthy eating, healthy meals, Healthy Recipes, home cooking, recipes, squash, squash recipes, vegetable, vegetables, vegetarian recipes, what to eat
By Sarah
August 20th, 2010 at 07:43am
Under healthy eating
A night at the movies isn’t complete without a tub of popcorn and a cold drink. But before you rush to the concession stand, consider this: a large popcorn with buttery topping can have over 60 grams of fat and some large sodas have over 130 grams of sugar. Wowzah!
But it doesn’t have to be [...]
Continue Reading Movie Snacks: Good Food or Bad Food?
Tags: eating out, healthy eating, healthy foods, what to eat
By Matt
August 19th, 2010 at 10:56am
Under healthy eating
As a lifelong “binger” I don’t believe the inclination to binge ever really “goes away” – HOWEVER, for me, my desire to binge is an indication of something else (a need, or feeling that ought to be addressed). My relationship with food has changed – I have myriad practices that honor my intention (which [...]
Continue Reading Becoming a More Conscious Compulsive Eater
Tags: Diet Advice, food, healthy eating, weight loss, what to eat
By Freeman Michaels
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