6 Incredible Superfoods You’ve Never Tried
Posted by Marly on August 7th, 2009 at 09:00am
The term “superfood” is thrown around a lot these days. Everyone has a different list for the healthiest superfoods. They prevent cancer, fight aging and basically turn you into a Superhuman. Okay, not exactly, but they do have some amazing properties. Everyone knows how amazing foods like spinach and blueberries are, but there are a lot of other foods that are far less common.
All over the world people are eating superfoods, and they have incredible health benefits like you wouldn’t believe! The ability to live in high altitudes, to regulate metabolism and fight menopause– they sound like superpowers to me! These are all benefits from one superfood in particular.
I wish I could tell you what this food it, but I think you’ll just have to check out my article on The 6 Healthiest Superfoods You’ve Never Tried to find out more. Here are the 5 others:
- Spirulina: This algae isn’t just for fish. It is packed with protein and vitamin B-12, which helps fight the symptoms commone of old age such as memory loss and fatigue. It can even help with weight loss.
- Sea Vegetables: Another food from the sea, these vegetables have a bounty of benefits. Seaweed can heal your hair, while all the veggies have been proven to regulate hormones and metabolism and cleanse the body of toxic pollutants.
- Raw Honey: Only the raw stuff has all of the phytonutrients that give you antioxidants and fight cancer. Go out and buy the real thing!
- Goji Berries: This is an up-and-coming dried fruit that is even available at Trader Joe’s. It has SO much vitamin C and beta-carotene that you’ll never need to eat another carrot again.
- Raw Cacao: Whoever said chocolate is bad for you hasn’t tried this litle bean. It’s bitter and strong, but mix it with healthy nuts for snack full of magnesium.
That’s all the information you’re getting for now– for more about these 6 superfoods, where to find them and how to eat them, click here for my article on The 6 Healthiest Superfoods You’ve Never Tried.
Tags: healthy foods, incredible food, superfoods, vitamins
Under nutrition Tags: healthy foods, incredible food, superfoods, vitamins



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