Diet Advice

Guest Post: Personalizing Obesity – Five Tips for Families Looking to Head-off the Crisis in Their Homes

March 10th, 2010 at 12:44pm Under Diet Advice

This guest post comes courtesy of Freeman Michaels. Michaels, who played Drake Belson on The Young and the Restless in the mid-1990s, is now a nationally known weight-release coach and seminar leader, and author of a new book about his successful approach, called Weight Release: A Liberating Journey (Morgan James Publishing, $16.95). You can find [...]

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Guest Post: Reward With Food, Punish With Food – A Recipe For Obesity

March 9th, 2010 at 05:38pm Under Diet Advice

This guest post comes courtesy of Freeman Michaels. Michaels, who played Drake Belson on The Young and the Restless in the mid-1990s, is now a nationally known weight-release coach and seminar leader, and author of a new book about his successful approach, called Weight Release: A Liberating Journey (Morgan James Publishing, $16.95). You can find [...]

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3 Tips for Cooking Fast Low Calorie Recipes

February 1st, 2010 at 05:13pm Under Diet Advice

Between the stresses of life and the temptations of food, maintaining a balanced low calorie diet can be a constant uphill battle. For those who want to go on a balanced low calorie diet, or those who want to eat healthier meals, we here at FaveDiets.com have compiled our list of the 12 Best Free [...]

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Healthy 30 Minute Meal Recipes

January 25th, 2010 at 05:45pm Under Diet Advice

Fast cooking does not have to equal fast food. You can make 30 minute meal recipes in your own kitchen that are healthy and simple. Here is one of our top 20 healthy 30 minute meal recipes, plus some great quick cooking tips from the blogosphere.
Creamy Tofu Tomato Sauce and Angel Hair Pasta
Serves: 6
Preparation Time: [...]

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How To Indulge And Be Healthy At The Same Time

January 21st, 2010 at 05:23pm Under Diet Advice

When you’re on a diet, indulgence foods seem to always be there, from the cookie at the coffee shop to that cheesy bowl of pasta at your favorite restaurant. Often, starving yourself of your favorite foods while dieting just leads to end of the diet. Don’t think of a diet as just a purge and [...]

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In Search of Healthy Eating Plans for 2010? Go Fish!

January 6th, 2010 at 11:53am Under Diet Advice+ Diet Foods+ Health+ Healthy Recipes

Fact: According to a 2008 study on U.S. health published by the Center For Disease Control’s National Center for Health Statistics, about two-thirds of U.S. adults are overweight or obese.
Fact: The same study found that heart disease, which is associated with obesity, is the number one cause of death for Americans.
It’s not hard to see [...]

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Holiday Diet & Fitness Tips

December 3rd, 2009 at 08:50am Under Diet Advice

Now that we’re officially in the holiday season, I’m sure everyone’s “plate” is full of upcoming holiday parties, dinners, busy shopping and eating on the go. Some of you may have surrendered yourselves to gain a few pounds between now and New Year’s. But if you’re still holding out hope that you can stay in [...]

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4 Fruity Desserts

September 17th, 2009 at 04:17pm Under Diet Advice

As a self-proclaimed and diagnosed chocoholic, sometimes one portion of anything chocolate just isn’t good enough. It’s in those weakest moments that I turn to what I call “second best” which is any type of fruity dessert. Don’t get me wrong, fruity desserts are pretty awesome in their own right, but to a chocoholic they [...]

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10 Reasons You are Not Losing Weight: Part 3

September 14th, 2009 at 01:09pm Under Diet Advice

Even with diet and exercise, losing weight can be difficult. Whether or not you have a fancy desktop or mobile application to help, keeping tracking of calories consumed and calories burned is difficult. In addition, the scale may not be the best measure of your overall health. As you gain muscle from exercise, the scale [...]

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Get Back on the Wagon, Now!

September 10th, 2009 at 04:18pm Under Diet Advice

I caught a short segment of the “Today Show” yesterday morning. A woman, Ruby, was being interviewed about her weightloss progress because she had gone from being morbidly obese with severe diabetes to being able to exercise and be more active, even drive her car again. She wasn’t one of those amazing cases where the [...]

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