Diet Dictionary
December 6th, 2011 at 10:26am
Under Diet Dictionary+ Diet Foods
By Maris Callahan for DietsInReview.com The South Beach Diet was created by cardiologist Arthur Agatston and dietitian Marie Almon Arthur as an alternative to once-popular low-fat diets. It’s based on the glycemic index, which is a way of measuring how quickly certain foods raise blood sugar levels. On the South Beach Diet, you will consume [...]
Continue Reading South Beach Diet 7-Day Meal Plan from Diets in Review
Tags: Diet Advice, diet tips, food, Health, healthy eating, healthy foods, healthy meals, Healthy Recipes, home cooking, meal planner, News, our fave diet sites, recipes, weight loss, what to eat
By Matt
March 2nd, 2009 at 05:59pm
Under Diet Dictionary+ Fitness
Ever wonder what the best all-around workout activities burn the most fat? Well here’s your answer! Skiing or snowboarding – While this might not work for those who don’t live near any mountains and it can get a little on the pricey side, skiing or snowboarding can burn 600 to 700 calories per hour, depending [...]
Continue Reading The Top 5 Best Workouts for Calorie Burning
Tags: calories, exercises
By Kelly
February 25th, 2009 at 05:33pm
Under Diet Dictionary
You hear it all the time and see “0 grams of trans fat” displayed proudly on grocery store items but what exactly does trans fat mean? Trans fat is actually another name for a type of unsaturated fat with trans-isomer fatty acids. Unlike other kids of dietary fats, trans fats are not essential to your [...]
Continue Reading So what is Trans fat anyways?
Tags: trans fat
By Kelly
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