Fitness
July 2nd, 2010 at 05:00pm
Under Fitness
Like many people you no doubt found yourself excited about the upcoming Twilight film. However, upon returning home from The Twilight Saga: Eclipse, you perhaps found yourself in front of the mirror comparing yourself to the fit teens of the film. How does Taylor Lautner, who plays the character of the werewolf Jacob Black, keep [...]
Continue Reading Actors from Twilight – How to Get Fast Muscles Gain Like Jacob Black (Taylor Lautner)
Tags: Diet Advice, fast muscle gain, healthy eating, Healthy Recipes, jacob black, nutrition, Taylor Lautner, twilight, what to eat
By John
May 17th, 2010 at 11:04am
Under Fitness
This guest post is contributed by Anna Miller, who writes on the topic of degrees online. She welcomes your comments at her email id: miller.an10@googlemail.com
There are times in life when good intentions are not enough for you to stick to your exercise routine and stay fit and healthy; you’re hampered by your physical inability, either [...]
Continue Reading Guest Post: 3 Ways to Good Health When Cooped up at Home
Tags: exercise, Health, weight loss, weight loss tips
By Matt
August 17th, 2009 at 05:00am
Under Fitness
After my post last week which discussed the infamous Time exercise article, I feel I need to say something positive about exercise. We all know that exercise is vitally important for health, from helping to prevent heart disease to extending lifespan. Exercise is also very important for mental health, helping to relieve stress and also [...]
Continue Reading Make Exercise Fun
Tags: exercise, fun
By Caley
July 20th, 2009 at 08:52am
Under Fitness
The English translations of many yoga poses can end up pretty amusing. These funny names are also a good way to remember them and pull them together into a yoga sequence. Knowing a few yoga poses is a great way to practice on your own. Take a 15-minute yoga break in the morning and afternoon [...]
Continue Reading 5 Funny-Sounding Yoga Poses
Tags: exercise, Fitness, yoga
By Caley
July 6th, 2009 at 06:02am
Under Fitness+ Health
I’m definitely a fidgeter, the one always bouncing my foot under the table and the one constantly getting up when guests are over. I tend to use my hands when I talk and I’ve taken up crochet as something to keep my hands busy when watching movies. While I may annoy my friends and family [...]
Continue Reading Fidget More
Tags: calories, exercise, fidget
By Caley
June 29th, 2009 at 05:00am
Under Fitness
I just returned from a wedding in a beautiful area of Connecticut. I was there for three days, and during the day my boyfriend and I resolved to be active and (try to) counteract the effects of rich meals, champagne and similar celebratory indulgences. On the first day, we went for a hike up to [...]
Continue Reading Six Ways to Exercise this Summer
Tags: exercise, Fitness, outdoor, summer
By Caley
June 25th, 2009 at 03:05pm
Under Diet Foods+ Fitness
Even though you’re exercising seven days a week, but you’re still eating those sugary foods, it’s not helping you get that flat belly. In order for that to happen you need to exercise, do those stomach crunches and eat the right foods. I have six foods that will help give you that flat summer belly.
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Continue Reading 6 Foods to Make your Belly Flat
Tags: avocado and grapefruit salad, dieting, healthy foods
By Christine
June 10th, 2009 at 05:00am
Under Fitness
Summer is upon us and that means swimsuit season. While you might be able to hide a flabby tummy, most swimsuits are going to display the state of your backside, even if you go for something with more coverage. Why not tighten up your booty with these exercises? Start now and you’ll have a bikini-worthy [...]
Continue Reading Top Five Exercises for a Cute Butt
Tags: exercise, Fitness, summer
By Caley
June 1st, 2009 at 05:00am
Under Diet Advice+ Fitness
Fitness gurus have claimed for years that exercise boosts your metabolism, increasing your ability to burn calories overall. This claim has led many people to the belief that diet does not matter as long as you exercise regularly. According to this belief, an exercise session gives you license to eat whatever you like. Sadly, a [...]
Continue Reading Exercise Won’t Boost Your Metabolism
Tags: exercise, Fitness, metabolism
By Caley
May 22nd, 2009 at 06:29am
Under Fitness
I’m always writing on how busy people with full-time jobs can lose weight at the office. I encourage people to replace their office chair with an exercise ball, which forces your core muscles to tighten and stabilize as you type or work on other tasks. Now, Gaim is offering a Balance Ball Chair, which has [...]
Continue Reading Exercise Ball Chair
Tags: exercise at the office, Fitness, work
By Caley
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