Health
June 3rd, 2010 at 10:40am
Under Health
Today I would like to discuss the connection between yoga and weight release. I am presently developing a special class with long time yoga teacher Tom Jermain called The Yoga of Weight Release. We are presenting an introductory community night at City Yoga in Los Angeles next week and hopefully enrolling a full class for [...]
Continue Reading The Yoga of Weight Release
Tags: Diet Advice, exercise, News, weight loss, yoga
By Freeman Michaels
February 16th, 2010 at 05:21pm
Under Health
If you’re striving for a head of perfectly shiny hair, but all the hair care products in the world do not seem to help, then maybe you are not eating the right foods. After all, hair cells, like any other cells in your body, need the proper nutrients in order to function optimally. For the [...]
Continue Reading Recipes for Healthy Hair
Tags: Diet Advice, Health, Healthy Recipes, nutrition, what to eat
By Matt
January 16th, 2010 at 07:00am
Under Health
This post comes to us from Komali Nunna, a California-based chef from Southern India who has been entertaining guests in her home and community for 25 years. She now shares her time-tested recipes in a new cookbook, Entertaining from an Ethnic Indian Kitchen. To obtain spice blends used in this recipe and to learn more [...]
Continue Reading Guest Post: Turmeric – The Wonder Spice
Tags: Health, healthy foods, nutrition, what to eat
By Matt
January 6th, 2010 at 11:53am
Under Diet Advice+ Diet Foods+ Health+ Healthy Recipes
Fact: According to a 2008 study on U.S. health published by the Center For Disease Control’s National Center for Health Statistics, about two-thirds of U.S. adults are overweight or obese.
Fact: The same study found that heart disease, which is associated with obesity, is the number one cause of death for Americans.
It’s not hard to see [...]
Continue Reading In Search of Healthy Eating Plans for 2010? Go Fish!
Tags: baking, Diet Advice, healthy eating, healthy foods, home cooking
By Audrey
September 3rd, 2009 at 01:42pm
Under Health
If you’re trying to lose weight, it’s not always easy to just dive right in. There are some preparations you need to go through first. I’m getting married next summer, so now is the perfect time to start thinking about weight loss ideas. There is a short little guide on how you can prepare.
Get a [...]
Continue Reading Plan Ahead for your Weight Loss
Tags: goals, losing weight, preparation, weight loss
By Christine
July 23rd, 2009 at 08:24am
Under Health
I, like many people I know, try to maintain a healthy lifestyle. I try to eat many fresh fruits and vegetables. I stay active, walking and biking whenever I get the opportunity. Many people want to maintain a healthy lifestyle, but fail to do so for a variety of reasons. A big reason is that [...]
Continue Reading Top 5 Tips for Cheap Healthy Living
By Matt
July 6th, 2009 at 06:02am
Under Fitness+ Health
I’m definitely a fidgeter, the one always bouncing my foot under the table and the one constantly getting up when guests are over. I tend to use my hands when I talk and I’ve taken up crochet as something to keep my hands busy when watching movies. While I may annoy my friends and family [...]
Continue Reading Fidget More
Tags: calories, exercise, fidget
By Caley
June 29th, 2009 at 09:17am
Under Diet Advice+ Health+ healthy eating
The World’s Healthiest Foods is more of a healthy eating site than a dieting site, but it is fantastic nonetheless. This website gives an overview of the healthiest foods and why they’re good for you.It also features a recipe of the week and daily recipes in order to follow a healthy eating plan. Each recipe [...]
Continue Reading Our Fave Diet Sites Part 6: World’s Healthiest Foods
Tags: health diets, healthy eating, our fave diet sites, recipes, world's healthiest foods
By Marly
June 22nd, 2009 at 08:30am
Under Diet Advice+ Health
SparkPeople is more of a personalized website for you to either set a realistic weight loss goal or to maintain your healthy weight. You can log in for free to personalize your settings and set fitness or dieting goals. SparkPeople promotes their SparkDiet, which is a really realistic plan for weight loss. It admits that [...]
Continue Reading Our Fave Diet Sites Part 5: SparkPeople
Tags: dieting, dieting websites, healthy lifestyle, our fave diet sites, sparkpeople
By Marly
June 15th, 2009 at 08:30am
Under Diet Advice+ Health
Okay, I know what you’re thinking. I’m not on Weight Watchers, so why would I go to that website? WRONG! Weight Watchers offers a variety of dieting articles, tips and healthy recipes for anyone who wants follow a nutritious diet.
The website actually has some great tips from how to prepare your favorite ingredient in a [...]
Continue Reading Our Fave Diet Sites Part 4: Weight Watchers
Tags: diet sites, dieting, fave diet sites, healthy eating, weight watchers
By Marly
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