healthy eating
July 20th, 2011 at 09:55pm
Under healthy eating
Welcome to the latest version of “The Healthy Hop,” the FaveDiets Blog Hop, and welcome back for all those that participated in last month’s! Check out June’s The Healthy Hop blog hop here. June’s theme was “Your Favorite Summer Recipes.” We’re really excited for this upcoming “The Healthy Hop” FaveDiets blog hop, as the theme [...]
Continue Reading The Healthy Hop: July Edition
Tags: food, healthy eating, Healthy Recipes, meal planner, News, our fave diet sites, recipes, summer, what to eat
By Matt
July 12th, 2011 at 10:04am
Under healthy eating
Note: A special thanks to Olivia for submitting this guest blog post chock full of helpful idea. ————————– Young families love to be out and about during the hot summer weather, and while the kids don’t go to school! Whether you are on holiday or are engaging in outdoor summer activities closer to home, both [...]
Continue Reading Guest Post: Energizing summer foods for kids and parents
Tags: food, healthy eating, healthy foods, what to eat
By Matt
July 6th, 2011 at 02:06pm
Under healthy eating
Who ever thought to put that “cherry on top”? I’m not sure if I understand the logic behind that one. Sure, it adds another dimension of flavor to a finished dessert. But that’s just it: it’s a finished dessert. Why change a good thing? I’m led to believe that the sorry people who add their [...]
Continue Reading Healthy Summer Dishes with Cherry Fruit
Tags: baking, dessert, Fad Diets, Health, healthy foods, Healthy Recipes, home cooking, summer
By Bridget
July 4th, 2011 at 01:11pm
Under Health+ healthy eating+ Healthy Recipes+ nutrition
Summertime is in full swing and the snacking is easy. This is the season to grab all of the fresh fruits and vegetables you can. Berries for example are brimming over in your local supermarket. Blackberries, blueberries, raspberries and strawberries, not only are they delicious, they’re also chock full of antioxidants that fend off free [...]
Continue Reading Healthy Summer Snacking
By Janet Zappala
July 1st, 2011 at 10:05am
Under healthy eating
For the June version of This Month’s Healthy Bite, I asked, “What are your favorite chicken recipes?” We got some absolutely fantastic answers, from easy chicken tenders to awesome chicken sandwiches. Check them all out: From Amy, Cooking with Amy: I love this Crispy Panko Mustard Chicken! From Jennifer, Domestic Divas: A health take on [...]
Continue Reading This Month’s Healthy Bite: What Are Your Favorite Chicken Recipes?
Tags: food, healthy chicken recipes, healthy eating, healthy foods, healthy meals, Healthy Recipes, home cooking, our fave diet sites, recipes, summer, what to eat
By Matt
June 17th, 2011 at 09:01am
Under healthy eating
With Father’s Day only a few days away, I thought I would honor my dear Dad by calling out some of his favorite dishes. I know these recipes are not the most traditional of Father’s Day ideas, but they are representative of the man I am honoring this Father’s day. Invariably, memories and events in [...]
Continue Reading Dad-Approved Recipes for Father’s Day
Tags: food, healthy eating, healthy foods, healthy meals, home cooking, vegetables
By Matt
June 15th, 2011 at 09:48pm
Under Fitness+ Health+ healthy eating
I just got back from my cardio jam class at the Upper Main Line YMCA, and every time I go it drives home the point of how important exercise is for our overall health. I was feeling lethargic when I woke up this morning, and as the class was wrapping up, I had so much [...]
Continue Reading Fit and Happy
By Janet Zappala
June 14th, 2011 at 08:01am
Under Eating Well While Eating Out+ healthy eating
Summer is the time to get out on the open road and travel. If you plan on embarking on a road trip this summer, then prepare with some healthy road trip food built for the open road. Over the past few years, I have been lucky enough to set aside time to travel the continent [...]
Continue Reading Road Trip Ideas for Healthy Eating
Tags: eating out, food, healthy eating, healthy foods, summer, what to eat
By Matt
May 31st, 2011 at 09:46pm
Under Health+ healthy eating+ nutrition
The importance of antioxidants in our diets should be an understood given. That’s because antioxidants are the body’s major defense against free radicals which can wreak havoc with our cells. Antioxidants fight free radicals by neutralizing them. The four major antioxidants are vitamins A, C, E and selenium. For one, vitamin A helps keep our [...]
Continue Reading The Power of Antioxidants
By Janet Zappala
May 31st, 2011 at 10:05am
Under healthy eating
For the May version of This Month’s Healthy Bite, we asked, “What are your favorite gluten-free recipes?” We got some fantastic answers, from cookies to risotto and a whole lot more. Check them all out: From Divya, Dil Se..: One of my favortie gluten free dish is channa masala! From Katie, Chocolate-Covered Katie: Fudge Babies! [...]
Continue Reading This Month’s Healthy Bite: What are your favorite Gluten Free recipes?
Tags: food, Health, healthy eating, Healthy Recipes, home cooking, meal planner, our fave diet sites, recipes, vegetables, what to eat
By Matt
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