Uncategorized
July 4th, 2009 at 02:46pm
Under Diet Foods+ Diet Reviews+ Uncategorized
When you think of the 4th of July, like most people, you probably think, “Barbecue!” Well, that’s not a bad thing, but so often, the only things people are ‘cueing are the opposite of heart-healthy and good-for-you foods. Well, I found a great recipe for Avocado Soybean Veggie Burgers that we’re going to try for [...]
Continue Reading July 4th Fare CAN Be Healthy
Tags: baking, fruit salad, healthy foods, Healthy Recipes, summer
By Nina
July 2nd, 2009 at 12:00pm
Under Healthy Recipes+ Uncategorized
One of the biggest issues vegetarians and vegans face is getting protein sources. One of the best sources out there for vegetarians, vegans or anyone else is quinoa. Quinoa is the seed of a South American plant. It is most commonly cooked like rice in a boiling pot of water until soft. Since it is [...]
Continue Reading What is quinoa anyway?
Tags: food, healthy eating, healthy foods, Healthy Recipes, home cooking, nutrition, what to eat
By Matt
June 23rd, 2009 at 09:18am
Under Diet Foods+ healthy eating+ Healthy Recipes+ Uncategorized
Sometimes the problem with cooking healthy is that you’re just buying the wrong ingredients. There is so much to choose from that you don’t know what to get! After all, even in small grocery stores it is extremely common to see 20 kinds of pasta, 10 different brands of meat and about a million types [...]
Continue Reading Best Supermarket Health Finds + Recipes
Tags: best supermarket health finds, healthy recipe swaps, Healthy Recipes
By Marly
May 27th, 2009 at 03:53pm
Under News+ Uncategorized
Do you ever think that Americans are the most obese throughout the whole world? I’ve heard that we eat too many unhealthy things and we should definitely watch our proportions and how much we eat, but I never knew how bad it really was. Remember when McDonald’s used to serve those really small hamburgers? Well, [...]
Continue Reading Holy Portions!
Tags: News, obesity, portion sizes, Uncategorized, unhealthy eating
By Christine
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