Cold Cereal: Good Food or Bad Food?

Posted by Matt on July 28th, 2010 at 11:50am

When you wake up, a quick bowl of cereal seems like the perfect breakfast option. But if you’re not careful, you could be taking in way more sugar than you think in that bowl of cereal. For example, Kellogg’s Raisin Bran has over 17 grams of sugar a serving and Quaker Low fat Granola has 18 grams of sugar a serving. Yowzah!

But cereal can be healthy! For healthier cereal options, try these recipes:

• Quaker Oat Granola
• Great Gingersnap Granola
• Nut and Raisin Granola

Tags: food, healthy eating, healthy foods, Healthy Recipes, home cooking, News, recipes, what to eat

Under healthy eating Tags: food, healthy eating, healthy foods, Healthy Recipes, home cooking, News, recipes, what to eat