Exercise Ball Chair

Posted by Caley on May 22nd, 2009 at 06:29am

I’m always writing on how busy people with full-time jobs can lose weight at the office. I encourage people to replace their office chair with an exercise ball, which forces your core muscles to tighten and stabilize as you type or work on other tasks. Now, Gaim is offering a Balance Ball Chair, which has the added benefit of ergonomic back support. The Balance Ball pops out of the chair, so you can still use in your favorite exercises. Sure, it looks a little geeky, but will help give you that toned belly for summer.

Tags: exercise at the office, Fitness, work

Under Fitness Tags: exercise at the office, Fitness, work