Grilling on a Diet: Salmon, Turkey Burgers, Veggies, and More!

Posted by John on May 24th, 2010 at 08:56am

When the weather is great, everyone knows that it is time to get outside and do some grilling.  Many people use this time of the year to enjoy some meals heavy with red meat, but if you’d like to approach grilling in a healthier way, then consider some of these great recipes!  Whether you’re grilling chicken on gas grills or maybe enjoying a turkey burger with your friends, these recipes will be sure to make your summer grilling fun and delicious!

Salmon

Many people don’t ever think of fish as a grilling choice because it isn’t done as much as other meats.  Grilled fish, however, is a tasty and healthy way to enjoy your outdoor cooking.  Salmon in particular is rich with Omega-3 Fatty Acids which are believed to have a host of benefits to your health including preventing cancerous growth.  Our Long-grain and Wild Rice Salad with Fresh Corn and Salmon recipe will get you on your way towards grilled salmon bliss.

Turkey Burgers

More and more, people are turning to alternative meat sources for their hamburgers.  For those of us who want to eat healthier but aren’t quite willing to eat veggie burgers, turkey burgers are an excellent alternative.  Because they are much leaner than beef hamburgers, turkey burgers will allow you to enjoy the great taste and experience of grilling without the extra fat.  Turkey burgers are excellent with a little spice, so consider trying our Mexican Turkey Burgers recipe to spice up your summer cookout.

Veggies

If you aren’t interested in the meat side of grilling, have no fear.  There is still plenty for you to grill.  With the huge variety of vegetables that are readily available today, the combination choices are nearly limitless.  If you’re looking for a good grilled vegetable recipe, then consider Simple Grilled Italian Vegetables.  This tasty and simple recipe will make grilling just as fun for vegetarians as it is for meat eaters.

Chicken

Finally, chicken is always another great and healthy meat to grill with during the summer months.  Be sure to buy skinless chicken that is nice and lean and then enjoy making Healthy Grilled Chicken Sandwiches using this simple to follow recipe.  Everyone will want to know your secret to the perfectly grilled chicken breast.

There are so many great healthy ways to enjoy summer grilling without falling into eating the less healthy stuff.  If you are looking for more healthy grilling recipes like these, check out one of the great blogs below or search our database at FaveDiets.com.  Happy grilling!

Wannabe Chef – Turkey Burgers with a Side

Voila!  – Turkey Burgers with Avocado and Goat Cheese

Bunky Cooks  – Turkey Burger and Sweet Potato Fries

Food, Fit & Run – Bobby Flay’s Goat Cheese Stuffed Chicken

Local Foodie Fight – Sweet and Soy Grilled Salmon

Tags: Diet Advice, healthy eating, healthy meals, Healthy Recipes, home cooking, what to eat

Under Healthy Recipes Tags: Diet Advice, healthy eating, healthy meals, Healthy Recipes, home cooking, what to eat