How to Make the Healthiest Salad Dressing: 5 Recipes for Salad Dressings
Posted by Matt on February 8th, 2010 at 05:50pm
Fresh garden salads can be great healthy and nutritious dishes perfect for lunch or as a starter, perfectly healthy until salad dressing gets added to the mix. Usually loaded with fat and calories, salad dressing can turn the healthiest salad to a calorie bomb. If you absolutely need salad dressing for your salad, then here are five of the healthiest salad dressing recipes around.
Fat Free Mustard Vinaigrette
Ingredients
- 2/3 cup mustard
- 1/3 cup apple cider vinegar
- 1 teaspoon ginger
- Black pepper, freshly cracked
- Red pepper, optional
- 1 tablespoon lime juice, optional
Instructions
1) Combine all ingredients in a resealable plastic container.
2) Shake well to combine before use.
Hummus Vinegar Salad Dressing
Ingredients
- 3/4 cup hummus
- 1/4 cup apple cider vinegar
- 2 cloves garlic, minced
- Red bell pepper, finely minced
- 1 pinch salt
- Black pepper, freshly cracked
Instructions
1) Combine hummus, vinegar, garlic, peppers, salt and pepper in a resealable plastic container.
2) Stir well to combineĀ before use.
More Healthy Recipes for Salad Dressing
Lucy’s Low Fat Caesar Dressing
Lemon Citrus Balsamic Salad Dressing
Tags: calorie counting, food, healthy eating, Healthy Recipes, what to eat
Under Healthy Recipes Tags: calorie counting, food, healthy eating, Healthy Recipes, what to eat



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