Movie Snacks: Good Food or Bad Food?

Posted by Matt on August 20th, 2010 at 07:43am

A night at the movies isn’t complete without a tub of popcorn and a cold drink. But before you rush to the concession stand, consider this: a large popcorn with buttery topping can have over 60 grams of fat and some large sodas have over 130 grams of sugar. Wowzah!

But it doesn’t have to be this way! Have a home movie night and make healthy snacks to enjoy during the movie:

• Garlic Onion Popcorn
• Gummy Bears
• German-Style Soft Pretzel

Tags: eating out, healthy eating, healthy foods, what to eat

Under healthy eating Tags: eating out, healthy eating, healthy foods, what to eat