School Lunches: Good Food or Bad Food?

Posted by Matt on August 18th, 2010 at 10:21am

As the school year approaches, you may want to reconsider what your child is eating for lunch. If your child will be eating at the school cafeteria, consider this: Just 9 Tater Tots have 7 grams of fat, and canned peaches have over 30 grams of sugar. Yikes!

But it doesn’t have to be this way! Make these healthy lunches for your child at home to ensure they eat right at school:

• Amazing Club Sandwiches
• Southwest Chicken and Black Bean Wrap
• Turkey Sausage Asian Wraps

Tags: food, healthy eating, healthy foods, healthy meals, what to eat

Under healthy eating Tags: food, healthy eating, healthy foods, healthy meals, what to eat