calorie counting
August 5th, 2011 at 10:03am
Under healthy eating
I am afraid to prepare seafood. I normally leave savory seafood appetizers, shrimp and pasta recipes and crab salad sandwich recipes to the professionals. But I want healthy shrimp recipes for lazy weekend appetizers or for quick and healthy weekday dinners! After recently visiting friends in South Carolina, I have come to the realization that [...]
Continue Reading Get Your Crab Meat and Shrimp On (the Barbie)
Tags: calorie counting, crab, diet tips, healthy eating, Healthy Recipes, home cooking, seafood, shrimp, summer
By Bridget
March 30th, 2011 at 11:05am
Under Contests and Giveaways
SweetLeaf Stevia® Sweetener is a natural sweetener derived from the Stevia plant (an herb) native to Paraguay. Extract from the stevia plant is 100%-natural, contains zero-calories, zero-carbohydrates, zero alcohol, zero-chemicals and zero-glycemic index. SweetLeaf Stevia® Sweetener’s proprietary process involves taking the highest-quality leaves of the stevia plant and extracting its naturally sweet taste with purified [...]
Continue Reading Win Free Stevia!
Tags: calorie counting, food, News, sugar
By Matt
March 25th, 2011 at 11:58am
Under Healthy Recipes
Trying to eat healthy or changing your diet in any way can be difficult, especially when you’re first starting out. I know when I first became a vegetarian I ate nothing but garbage. Ho-ho’s and microwavable mac-n-cheese was all I ate for months. I’m sure my stomach was not happy with me for a while. [...]
Continue Reading A Twist on Grilled Cheese
Tags: calorie counting, food, grilled cheese, healthy eating, healthy meals, Healthy Recipes, home cooking, recipe, vegetables, weight loss
By Maggie
September 3rd, 2010 at 12:11pm
Under healthy eating
So all year long I do a pretty darn good job at resisting fried chicken, the deliciously greasy, artery clogging fried chicken. Until Labor Day. So every year my family has a big family reunion type picnic on Labor Day and food can be found in abundance. One thing most often found is fried chicken. [...]
Continue Reading Resist the Grease! Healthier Subsitutes for Fried Chicken
Tags: baked chicken, calorie counting, chicken breast, chicken recipes, food, healthy chicken recipes, healthy eating, Healthy Recipes, home cooking, what to eat
By Sarah
June 23rd, 2010 at 10:18am
Under Diet Advice
Compared to soda, iced tea is a much healthier way to quench your thirst this Summer. But when trying to cool down, think twice before pouring yourself a tall glass of iced tea. One cup of Nestea lemon iced tea has over 21 grams of sugar, and one can of Lipton Brisk tea has 18 [...]
Continue Reading Iced Tea: Good Food or Bad Food?
Tags: calorie counting, calories, Diet Advice, diet tips, food, Health, healthy eating, healthy foods, Healthy Recipes, nutrition, recipes, summer, what to eat
By Matt
April 27th, 2010 at 04:19pm
Under Healthy Recipes
Did you know that Cinco de Mayo is about a week away? Cinco de Mayo fiestas are always tons of fun – except, of course, if you’re watching what you eat. If you’re a diet-conscious Mexican food lovers, then check out The Best Mexican Food: 29 Healthy Easy Mexican Recipes. This tasty recipe collection features lighter versions [...]
Continue Reading Healthy Mexican Food Recipes Just in Time for Cinco de Mayo
Tags: calorie counting, food, healthy eating, healthy meals, Healthy Recipes, home cooking, meal planner, what to eat
By Matt
April 23rd, 2010 at 12:00pm
Under Healthy Recipes
Winter has finally ended and summer is coming closer. You know what that means…BATHING SUITS! If you want to slim down and look good for the pool, then you better start eating asparagus! That’s right- you heard me! Asparagus is a low calorie vegetable with no cholesterol and low-sodium. It is also chocked full [...]
Continue Reading Eat Asparagus to Slim Down
Tags: asparagus, breakfast, calorie counting, food, Health, healthy eating, healthy foods, healthy meals, Healthy Recipes, vegetable
By Nicole
February 8th, 2010 at 05:50pm
Under Healthy Recipes
Fresh garden salads can be great healthy and nutritious dishes perfect for lunch or as a starter, perfectly healthy until salad dressing gets added to the mix. Usually loaded with fat and calories, salad dressing can turn the healthiest salad to a calorie bomb. If you absolutely need salad dressing for your salad, then here [...]
Continue Reading How to Make the Healthiest Salad Dressing: 5 Recipes for Salad Dressings
Tags: calorie counting, food, healthy eating, Healthy Recipes, what to eat
By Matt
January 21st, 2010 at 05:23pm
Under Diet Advice
When you’re on a diet, indulgence foods seem to always be there, from the cookie at the coffee shop to that cheesy bowl of pasta at your favorite restaurant. Often, starving yourself of your favorite foods while dieting just leads to end of the diet. Don’t think of a diet as just a purge and [...]
Continue Reading How To Indulge And Be Healthy At The Same Time
Tags: calorie counting, calories, Celebrity Diets, Diet Advice, diet tips, home cooking, what to eat
By Matt
January 15th, 2010 at 11:00am
Under Diet Foods
What is the definition of a healthy diet? Depends who you ask. Basically, a healthy diet ensures you get plenty of good stuff (fiber, protein, vitamins, etc.) and less bad stuff (saturated fats, sugar, salt, calories, etc.). If you want to start eating healthy but don’t know where to begin, then let this guide help [...]
Continue Reading The 6 Recipes You Need For A Healthy Lifestyle
Tags: calorie counting, Diet Advice, diet tips, healthy eating, healthy meals, home cooking, meal planner, weight loss tips, what to eat
By Matt
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