calorie counting
February 8th, 2010 at 05:50pm
Under Healthy Recipes
Fresh garden salads can be great healthy and nutritious dishes perfect for lunch or as a starter, perfectly healthy until salad dressing gets added to the mix. Usually loaded with fat and calories, salad dressing can turn the healthiest salad to a calorie bomb. If you absolutely need salad dressing for your salad, then here [...]
Continue Reading How to Make the Healthiest Salad Dressing: 5 Recipes for Salad Dressings
Tags: calorie counting, food, healthy eating, Healthy Recipes, what to eat
By Matt
January 21st, 2010 at 05:23pm
Under Diet Advice
When you’re on a diet, indulgence foods seem to always be there, from the cookie at the coffee shop to that cheesy bowl of pasta at your favorite restaurant. Often, starving yourself of your favorite foods while dieting just leads to end of the diet. Don’t think of a diet as just a purge and [...]
Continue Reading How To Indulge And Be Healthy At The Same Time
Tags: calorie counting, calories, Celebrity Diets, Diet Advice, diet tips, home cooking, what to eat
By Matt
January 15th, 2010 at 11:00am
Under Diet Foods
What is the definition of a healthy diet? Depends who you ask. Basically, a healthy diet ensures you get plenty of good stuff (fiber, protein, vitamins, etc.) and less bad stuff (saturated fats, sugar, salt, calories, etc.). If you want to start eating healthy but don’t know where to begin, then let this guide help [...]
Continue Reading The 6 Recipes You Need For A Healthy Lifestyle
Tags: calorie counting, Diet Advice, diet tips, healthy eating, healthy meals, home cooking, meal planner, weight loss tips, what to eat
By Matt
January 12th, 2010 at 11:39am
Under healthy eating
Comfort foods are a tasty trip back in time, to simpler days when you did not have to cook for yourself and you did not have to worry about calories. Everyday comfort foods are delicious and satisfying, but often loaded with fat, sugar and calories. Comfort foods can be hearty, satisfying and healthy too. We [...]
Continue Reading Top Ten Comfort Foods Made Healthy: Part 1
Tags: calorie counting, what to eat
By Matt
June 8th, 2009 at 08:34am
Under Diet Advice+ Eating Well While Eating Out
Our second fave dieting site is Dotti’s Weight Loss Zone. It may not look like much from the homepage, but it has so much nutritional info I don’t know what to do with myself! If you click on DWLZ restuarants the possibilities are endless. I found myself getting lost in the site because all my [...]
Continue Reading Our Fave Dieting Sites Part 2: Dotti’s Weight Loss Zone
Tags: calorie counting, dieting, dieting site, Dotti's Weightloss Zone, fave dieting sites, healthy, weight watchers
By Marly
June 1st, 2009 at 08:11am
Under Diet Advice+ Eating Well While Eating Out
We’ve got six great dieting websites for you and we’re going to unveil one every week! First up is Calorie King, and it offers a HUGE database of nutritional information on calories and nutritional facts for every product from your favorite treat at DQ to your go-to Pizza Hut pasta. You can search for pretty [...]
Continue Reading Our Fave Dieting Sites: Part 1
Tags: calorie counting, dieting, dieting websites, fave dieting sites, Health
By Marly
May 15th, 2009 at 03:31am
Under Fitness+ healthy eating
Becoming or staying fit can be difficult when you are busy. Applications for your iPhone, iPod touch or Blackberry can help you keep track of meals, find healthier eating options and even create exercise programs. Best of all, many of these apps are free!
See the Top 7 Apps to Get You Fit
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Continue Reading 7 Mobile Apps to Get You Fit (3 Free!)
Tags: apps, calorie counting, exercise, technology
By Caley
March 9th, 2009 at 04:35pm
Under Healthy Recipes
I am totally in love with a recipe blog I recently came across — every recipe featured is less than 200 calories per serving! Dietrecipesblog.com is so perfect for those of us trying to stay fit and healthy without losing the love for delicious foods – with everything from Italian recipes to desserts! Here are [...]
Continue Reading Great Website Alert
Tags: blogs, calorie counting
By Kelly
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