CSPI

Too much Salt

May 19th, 2009 at 10:58am Under Diet Studies+ healthy eating+ nutrition

The Center for Science in the Public Interest released a report entitled “Heart Attack Entrees and Side Orders of Stroke,” which details the sodium content of popular menu items at national chain restaurants. As you can tell from the report’s title, the results are astounding. Dietary guidelines recommend 2,300 mg of sodium per day and [...]

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The 10 Worst Foods You Can Eat

February 27th, 2009 at 09:14am Under Diet Advice+ Diet Foods+ News

Caley recently posted about 10 of the best foods you can eat, a list loaded with nutritional, vitamin-rich options. But what about the foods you should be avoiding at all costs? Every year the Center for Science in the Public Interest publishes its list of the 10 worst foods. Are any of these items making [...]

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