Diet Advice

Guest Post: 9 Keys to a New You in 2012

January 4th, 2012 at 04:55pm Under Diet Advice

by Brant Secunda and Mark Allen Adapted from their bestselling book, “Fit Soul, Fit Body” For many of us, 2011 was a year characterized by stress, weight gain, too much work, lack of motivation, and negative emotions. Fortunately, a new year is upon us. With it comes a new chance to achieve health and happiness [...]

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South Beach Diet 7-Day Meal Plan from Diets in Review

December 6th, 2011 at 10:26am Under Diet Dictionary+ Diet Foods

By Maris Callahan for DietsInReview.com The South Beach Diet was created by cardiologist Arthur Agatston and dietitian Marie Almon Arthur as an alternative to once-popular low-fat diets. It’s based on the glycemic index, which is a way of measuring how quickly certain foods raise blood sugar levels. On the South Beach Diet, you will consume [...]

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Medifast Diet 7-Day Meal Plan from Diets in Review

November 19th, 2011 at 09:29am Under Diet Foods

By Maris Callahan for DietsInReview.com While a lot structured diets are difficult to follow due to limited menu choices or availability of unique ingredients, the Medifast program is a widely available weight-loss program that includes 70 meal-replacement options While there are a number of varieties of Medifast, the primary program is called “5 plus 1” [...]

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The DietsInReview Diabetic Diet 7-Day Meal Plan

October 24th, 2011 at 10:05am Under Diet Foods

By Maris Callahan for DietsInReview.com If you’re overweight and have type 2 diabetes, shedding pounds can help control or eliminate some of the symptoms of your condition. Weight loss is proven to lower blood sugar, improve overall health and increase energy. As with any diet, it is important to consult your doctor or health care [...]

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Biggest Loser Diet: 7-Day Menu Plan

October 10th, 2011 at 09:42am Under healthy eating

By Maris Callahan at DietsInReview.com If you’re wistfully tuned in to The Biggest Loser this season, it’s easy to follow along with your favorite contestants from your own home to help reach your weight loss goals. The Biggest Loser Diet, which was co-created and is monitored by registered dietitian Cheryl Forberg, is a modified low-carbohydrate [...]

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Guest Post: Take Off with Healthier Options – Refuel with Water

October 7th, 2011 at 11:37am Under Health

This guest post comes from Dani Mardayat, who writes the blog Romancing the Scone. For more tips and ideas from Dani on healthy travel tips, check out her FaveDiets.com article on Healthy Eating at Airports. —————————————————————————— Ever wonder why you feel so dry and parched the minute you step off of the plane? “The reason why [...]

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7-Day Weight Watchers PointsPlus® Meal Plan

August 30th, 2011 at 10:24am Under Diet Foods

By Maris Callahan at DietsInReview.com While some diets are more restrictive than others, Weight Watchers offers a lot of options when it comes to eating your way to a healthy lifestyle. PointsPlus® offers an integrated approach to weight loss by combining smarter eating, healthy habits, and exercise with a supportive community environment. While you can [...]

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Guest Post: Why a Clean and Functional Kitchen Motivates You to Eat a Healthy Diet

August 22nd, 2011 at 07:04am Under healthy eating

This guest post comes from Cliq Studios. ———————————– Unless you have spent the last 30 years beneath a rock, you already know a healthy diet will make you feel better, prevent chronic disease and help you to live a longer, more vital life. But making good nutrition a part of your day-to-day life is harder [...]

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Q and A with Courtney Crozier from The Biggest Loser

July 19th, 2011 at 10:03am Under Health

Courtney Crozier was a participant in season 11 of The Biggest Loser, where she lost over 112 pounds. She is now the the Biggest Loser Correspondent for Diets In Review, the leading diet review site and healthy living resource. This summer, as part of Courtney’s Summer Challenge, she is collaborating with Diets In Review readers [...]

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This Week’s Giveaway – Cinch! by Cynthia Sass

May 25th, 2011 at 08:32am Under Contests and Giveaways

This week’s giveaway – We are giving away one copy of Cinch! Conquer Cravings, Drop Pounds, and Lose Inches by Cynthia Sass to four people! Click here to enter this giveaway Discover a healthier, happier you, with world renowned nutritionist Cynthia Sass and Cinch! Conquer Cravings, Drop Pounds, and Lose Inches. In this innovative diet [...]

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