Diet Advice
September 1st, 2010 at 10:25am
Under Healthy Recipes
If you simply can’t start your day without a cup of coffee, be careful about choosing a blended drink at your favorite coffeehouse. For example, a Tall White Chocolate Mocha at Starbuck’s has 310 calories, and a small Coffee Coolatta with milk from Dunkin’ Donuts has 49 grams of sugar. Yikes!
But it doesn’t have [...]
Continue Reading Coffee: Good Food or Bad Food?
Tags: Diet Advice, eating out, healthy eating, nutrition, weight loss tips, what to eat
By Matt
August 30th, 2010 at 12:01pm
Under News
Don’t let your allergy to gluten get you down, there are tons of easy gluten-free recipes out there that are beyond delicious. Heck, many celebrities and others are choosing to go the way of a gluten-free diet by personal choice. Here at FaveDiet’s we’re here to help, check out our latest eCookbook, 42 Easy Gluten-Free [...]
Continue Reading Your Ultimate Guide to Gluten-Free Cooking
Tags: Celebrity Diets, Diet Advice, diet tips, dieting, gluten, gluten-free, healthy eating, healthy meals, meal planner, what to eat
By Sarah
August 26th, 2010 at 09:23am
Under healthy eating
I was a life long dieter which fits with being a life long binger – because dieting and binging are two sides of the same coin. I didn’t recognize that the same compulsion that drove my unhealthy eating was driving my desire to diet. If you are overweight (or even underweight) because you [...]
Continue Reading Give Up Binging AND Give Up Dieting
Tags: Diet Advice, diet tips, dieting, food, Health, healthy eating, weight loss, weight loss tips
By Freeman Michaels
August 19th, 2010 at 10:56am
Under healthy eating
As a lifelong “binger” I don’t believe the inclination to binge ever really “goes away” – HOWEVER, for me, my desire to binge is an indication of something else (a need, or feeling that ought to be addressed). My relationship with food has changed – I have myriad practices that honor my intention (which [...]
Continue Reading Becoming a More Conscious Compulsive Eater
Tags: Diet Advice, food, healthy eating, weight loss, what to eat
By Freeman Michaels
August 12th, 2010 at 10:18am
Under healthy eating
We have all been told to “trust our feelings”, but for many of us this advice is not entirely wise. The reason is because growing up our feelings were misunderstood and misinterpreted and we never developed a healthy emotional sense of ourselves. In childhood, many of us were taught to judge our feelings [...]
Continue Reading Don’t Trust Your Feelings
Tags: Diet Advice, dieting, food, Health, healthy eating, nutrition, weight loss
By Freeman Michaels
August 5th, 2010 at 10:23am
Under healthy eating
“I don’t care what you eat,” I explain. “You’re focusing on the wrong thing.” I continue, “We need to figure out why you eat what you eat.” This recent conversation with a new client represents countless similar conversations that I have had with serial dieters who come to me for guidance. They expect shakes and [...]
Continue Reading Focusing on “Why” Not “What” is the Key to Weight Release
Tags: Diet Advice, food, Health, healthy eating, weight loss, weight loss tips
By Freeman Michaels
August 3rd, 2010 at 11:14am
Under Diet Advice
We have all seen those advertisements that promise us immediate weight loss results while letting us still be able to eat the foods we love and do little to no exercise. These promises are about as fake as the “before and after” pictures they show along with them.
There is no quick solution to being overweight. [...]
Continue Reading Losing Weight without Losing Hope
Tags: Diet Advice, diet tips, dieting, exercise, Fad Diets, Fitness, weight loss, weight loss tips
By Hillary
July 20th, 2010 at 10:10am
Under healthy eating
This post has been contributed by Nick from Building body muscles. Nick likes to write about gaining muscle and maintaining a healthy weight. He also writes about latest home gym equipments.
For anyone who has gone to college, moving away from home and living on campus on your own can be one of the most exciting [...]
Continue Reading Guest Post: 5 Low Fat Recipes For Students Living Alone
Tags: Diet Advice, diet tips, Fitness, food, Health, healthy eating, healthy foods, healthy meals, Healthy Recipes, home cooking, low-sodium, meal planner, nutrition, recipes, weight loss, weight loss tips, what to eat
By Matt
July 19th, 2010 at 03:00pm
Under Diet Foods
Vegetarianism is a diet that abstains from eating animals. That means no steak, chicken, pork or any other meat. Many adherents claim that it is a healthier way to eat, as vegetarians consume less saturated fat and cholesterol than meat eaters. However, a vegetarian diet can still include pizza, fries, chips and other junk food. [...]
Continue Reading Good Food, Bad Food: Vegetarainism
Tags: Diet Advice, food, healthy eating, healthy foods, Healthy Recipes, home cooking, recipes, what to eat
By Matt
July 16th, 2010 at 08:34am
Under Diet Advice
When the weekend rolls around I feel inclined to let loose a little. I don’t drink like I did in my 20s but I still crave a drink or two on a Friday night. Dinner parties on Saturday or a family get together on Sunday can involve alcohol as well. The challenge is the food [...]
Continue Reading Food and Booze – My Weekend Weakness
Tags: Diet Advice, dieting, food, Health, healthy eating, weight loss, what to eat
By Freeman Michaels
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