Diet Advice

Get Enough Of This Superfood?

March 2nd, 2010 at 05:44pm Under Diet Foods

Sure, many of us have heard about the health benefits of quinoa, pomegranate, wild salmon and dark leafy greens. But there’s one nutrient-packed food that gets no love.
As it turns out, when it comes to a healthy bang for your buck, it’s hard to beat sardines. Yes, sardines.
According to the Mayo Clinic, sardines are actually [...]

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Recipes for Healthy Hair

February 16th, 2010 at 05:21pm Under Health

If you’re striving for a head of perfectly shiny hair, but all the hair care products in the world do not seem to help, then maybe you are not eating the right foods. After all, hair cells, like any other cells in your body, need the proper nutrients in order to function optimally. For the [...]

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3 Tips for Cooking Fast Low Calorie Recipes

February 1st, 2010 at 05:13pm Under Diet Advice

Between the stresses of life and the temptations of food, maintaining a balanced low calorie diet can be a constant uphill battle. For those who want to go on a balanced low calorie diet, or those who want to eat healthier meals, we here at FaveDiets.com have compiled our list of the 12 Best Free [...]

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How To Indulge And Be Healthy At The Same Time

January 21st, 2010 at 05:23pm Under Diet Advice

When you’re on a diet, indulgence foods seem to always be there, from the cookie at the coffee shop to that cheesy bowl of pasta at your favorite restaurant. Often, starving yourself of your favorite foods while dieting just leads to end of the diet. Don’t think of a diet as just a purge and [...]

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The 6 Recipes You Need For A Healthy Lifestyle

January 15th, 2010 at 11:00am Under Diet Foods

What is the definition of a healthy diet? Depends who you ask. Basically, a healthy diet ensures you get plenty of good stuff (fiber, protein, vitamins, etc.) and less bad stuff (saturated fats, sugar, salt, calories, etc.). If you want to start eating healthy but don’t know where to begin, then let this guide help [...]

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In Search of Healthy Eating Plans for 2010? Go Fish!

January 6th, 2010 at 11:53am Under Diet Advice+ Diet Foods+ Health+ Healthy Recipes

Fact: According to a 2008 study on U.S. health published by the Center For Disease Control’s National Center for Health Statistics, about two-thirds of U.S. adults are overweight or obese.
Fact: The same study found that heart disease, which is associated with obesity, is the number one cause of death for Americans.
It’s not hard to see [...]

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4 Fruity Desserts

September 17th, 2009 at 04:17pm Under Diet Advice

As a self-proclaimed and diagnosed chocoholic, sometimes one portion of anything chocolate just isn’t good enough. It’s in those weakest moments that I turn to what I call “second best” which is any type of fruity dessert. Don’t get me wrong, fruity desserts are pretty awesome in their own right, but to a chocoholic they [...]

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Healthy Back-To-School Lunches

August 13th, 2009 at 08:10am Under Diet Advice

The summer is winding down and soon the kids will be returning to school. Often, schools can be filled with unhealthy temptations for kids. Many schools have vending machines stocked with bad-for-you snacks. Currently, schools cannot legally sell foods with little nutrition. However, snacks such as brownies and candy do not fall under such guidelines. [...]

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Fad Diet Fade Out

August 5th, 2009 at 01:43pm Under Diet Advice+ Fad Diets

I have a friend who is starting the Special K Diet Challenge this week. She was at her ideal weight about a year and a half ago, mostly because she was hardcore about eating very little and exercising very regularly. She’s since gained a steady boyfriend, more responsibilities at work and about about 15 pounds [...]

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What The Heck is Veganism Anyway?

July 16th, 2009 at 09:08am Under Uncategorized+ healthy eating

Chances are, over the past few years, you’ve heard about veganism. Most people I know may have heard about veganism, but many have only vague ideas about what veganism is all about.
Vegetarians do not eat meat, but will still eat animal products such as butter, eggs, milk and like products. Vegans do not eat any [...]

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