Diet Advice

Guest Post: Getting Started on a Raw Food Diet

April 19th, 2011 at 10:01am Under healthy eating

This guest post comes from Dorothy Delaney of taichibozeman.com/rawfood. Dorothy is a frequent contributor to the FaveDiets YouTube channel, so be sure to check out her raw food recipe videos. Do you want to start a raw food diet? Make sure the diet is really for you, first. You might be the type that needs [...]

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Chicken Three Ways with Chef Binks

January 20th, 2011 at 12:16pm Under healthy eating

Recently, you may have noticed that I’ve posted a number of new recipes on FaveDiets.com and on the FaveDiets YouTube channel. Recently, FaveDiets has teamed up with Chef Binks to bring his easy healthy recipes to you. If you haven’t had a chance to check out his videos and recipes, then you are missing out. [...]

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Interested in a Raw Food Diet?

January 4th, 2011 at 11:55am Under healthy eating

If you’re a  New Year’s resolution sort of person, you may be considering new ways to stay healthy and eat better for 2011. One such option might be a raw food diet. On a raw food diet, you (basically) only eat foods that have not been cooked. Proponents say that eating mostly raw foods ensures [...]

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Guest Post: 5 Simple Yet Effective Tips for Healthy Cooking

December 20th, 2010 at 03:58pm Under healthy eating

This guest post is contributed by Cindy Cullen, she writes on the topic of culinary art colleges. She welcomes your comments at her email id: cindycullen84 <@>gmail<.>com. There are various aspects to food that make it what it is – besides taste, you have visual appeal, aroma, and most important of all, health. Now the [...]

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Guest Post: Two surprising tools for staying fit through the holidays

December 8th, 2010 at 04:01pm Under Contests and Giveaways+ healthy eating

This guest post comes from Dr. Laura Trice, author of The Wholesome Junk Food Cookbook and creator of Laura’s Wholesome Junk Food. To learn more about her cookbook and to enter to win a copy and some of her wholesome junk food, go here. So many people look forward to the holidays with a combination [...]

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By Matt 1 comment

Guest Post: 4 Habits to Keep During the Holidays

December 6th, 2010 at 04:45pm Under Diet Advice

This guest post comes from Maria Rainier: For many people, the holidays create a sort of black hole in their fitness or health goals, as if the months November and December weren’t even on their calendars.  People who ran daily miles and survived on minimum-calorie diets suddenly tear out their hair and let loose the [...]

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Guest Post: 5 Healthier Treat Ideas for Halloween

October 29th, 2010 at 03:24pm Under Diet Advice

This guest post comes from the wonderful Rachel Lerner of Personal Web Nutrition: As a child I remember Halloween being one of my favorite “holidays”. Halloween for me was all about the excitement of picking out the perfect costume, figuring out the best trick-or-treating route and of course deciding which pillowcase would hold the most [...]

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Guest Post: Wellness Wednesdays Teleseries starts November 03!

October 26th, 2010 at 07:14am Under Diet Advice

This guest post comes from Rachel Lerner of Personal Web Nutrition: Are you tired of always being tired? Struggling to find the time to take-care of yourself? Feel you need an IV of coffee or sugar to make it through the day? If you are READY to: • Have MORE energy than you can handle [...]

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The Effects of Stress on Binge Eating

October 7th, 2010 at 09:40am Under healthy eating

A recent study conducted by scientists at the University of Liverpool suggests that alcoholics who relapse tend to have high levels of cortisol in their system. Cortisol is a hormone that is produced by the adrenal glands in response to stress. Cortisol has been found to impair memory, attention and decision-making functions – causing those [...]

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I Am Overdoing It – So What?

September 23rd, 2010 at 10:05am Under healthy eating

I am still inclined to overdo it when it comes to food. I have found, however, that there is a time and place for overdoing it. We must indulge sometimes – so I do – but I do it consciously. This video blog explains the process of allowing for over indulgence in the context of [...]

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