Diet Foods

6 Diet Myths Revealed Part 3

August 26th, 2009 at 10:32am Under Diet Studies

And now what you’ve all been waiting for, the final 2 diet myths! Shellfish is high in cholesterol FACT: I love shrimp, which of course is not shellfish, but it’s still tasty. Three ounces of shrimp is more than a third of your daily cholesterol. Shrimp is also low in saturated fat. Eating shellfish every [...]

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6 Diet Myths Revealed

August 14th, 2009 at 10:21am Under Diet Studies

We all watch TV and the news and hear all these things that make us think and worry us. This week cheese is bad for you, next week sweet candy causes heart problems, the next week peanut butter is no longer edible. This world is full of so many myths that people believe in. People [...]

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