diet myths
July 8th, 2010 at 09:05am
Under Diet Advice
“I’ll be happy when…” (you complete the sentence). I know all about this – for me it was a number on the scale – my “goal weight”. For others it is a dress size or a special outfit they once fit into.
I hate to be the bearer of bad news (or good news), but no [...]
Continue Reading Stop Making Your Unhappiness About Your Weight!
Tags: Diet Advice, diet myths, dieting, food, Health, healthy eating, weight loss
By Freeman Michaels
August 26th, 2009 at 10:32am
Under Diet Studies
And now what you’ve all been waiting for, the final 2 diet myths!
Shellfish is high in cholesterol
FACT: I love shrimp, which of course is not shellfish, but it’s still tasty. Three ounces of shrimp is more than a third of your daily cholesterol. Shrimp is also low in saturated fat. Eating shellfish every week can [...]
Continue Reading 6 Diet Myths Revealed Part 3
Tags: cholesterol, Diet Foods, diet myths, menopause, weight gain, women
By Christine
August 19th, 2009 at 10:25am
Under Diet Studies
Here are two more diet myths revealed that you may or may not have know.
Diet pop is worse than the real thing
FACT: I’ve always thought regular pop was worse than diet pop because there is so much sugar in them, but in the diet pops there are all those chemicals in it. In reality, both [...]
Continue Reading 6 Diet Myths Revealed Part 2
Tags: diet food, diet myths, pop, water
By Christine
August 14th, 2009 at 10:21am
Under Diet Studies
We all watch TV and the news and hear all these things that make us think and worry us. This week cheese is bad for you, next week sweet candy causes heart problems, the next week peanut butter is no longer edible. This world is full of so many myths that people believe in. People [...]
Continue Reading 6 Diet Myths Revealed
Tags: Diet Foods, diet myths
By Christine
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