Diet Studies
May 20th, 2010 at 02:02pm
Under Diet Advice
A recently published study in the journal NeuroImage showed that when study subjects engaged in self-criticism or self-blame, their brain activity changed in the regions strongly correlated with depression, eating disorders, and anxiety. This illustrates how over identifying with one’s faults and mistakes can put a person at risk for emotional over eating and carrying [...]
Continue Reading How Negative Thinking Can Make You Fat
Tags: Diet Advice, Diet Studies, diet tips, food, healthy eating
By Freeman Michaels
August 6th, 2009 at 08:00am
Under nutrition
Inevitably, as we all get older, we all start to lose our hearing. Whether by choice from listening to loud music and going to concerts, or by necessity at the workplace, many of us are exposed to loud sounds that can cause permanent hearing damage. Unlike other cells in the body, inner ear cells do [...]
Continue Reading How To Prevent Hearing Loss
Tags: Diet Studies, Health, healthy foods, nutrition, what to eat
By Matt
July 6th, 2009 at 09:54am
Under Diet Advice+ Diet Studies+ Healthy Recipes+ healthy eating
Last week, a report was released by Trust for America’s Health and the Robert Wood Johnson Foundation that said obesity rates were up in 23 states. The report, titled “F as in Fat: How Obesity Policies are Failing in America 2009,” says that Mississippi is the fattest state in the country with 32.5% of its [...]
Continue Reading Continuing to Fight the War on Obesity
Tags: Diet Studies, healthy eating
By Mindy
April 21st, 2009 at 08:29am
Under Diet Studies+ Health
A new study funded by chewing gum manufacturer Wrigley suggests that its sugar-free gum might reduce calorie intake in some people. The study had 115 men and women participate in two sessions. In each session, they had a sandwich and then stayed for three hours to participate in surveys about hunger and energy levels. Each [...]
Continue Reading Chewing Gum as a Diet Strategy
Tags: Diet Studies, gum, weight loss
By Mindy
April 16th, 2009 at 10:39am
Under Diet Advice+ Diet Studies+ Health
A recent study by McMaster University in Ontario found that a Mediterranean Diet is the best diet for your heart. The 50+ year study was conducted in the U.S., Asia and Europe and looked at the relationship between dietary patterns and heart problems. The Mediterranean Diet is a dietary plan focused on fresh fruits and [...]
Continue Reading Study Finds Mediterranean Diet is Best for the Heart
Tags: Diet Studies, heart health, McMaster University, Mediterranean Diet
By Mindy
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