diet tips

Guest Post: 9 Keys to a New You in 2012

January 4th, 2012 at 04:55pm Under Diet Advice

by Brant Secunda and Mark Allen Adapted from their bestselling book, “Fit Soul, Fit Body” For many of us, 2011 was a year characterized by stress, weight gain, too much work, lack of motivation, and negative emotions. Fortunately, a new year is upon us. With it comes a new chance to achieve health and happiness [...]

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South Beach Diet 7-Day Meal Plan from Diets in Review

December 6th, 2011 at 10:26am Under Diet Dictionary+ Diet Foods

By Maris Callahan for DietsInReview.com The South Beach Diet was created by cardiologist Arthur Agatston and dietitian Marie Almon Arthur as an alternative to once-popular low-fat diets. It’s based on the glycemic index, which is a way of measuring how quickly certain foods raise blood sugar levels. On the South Beach Diet, you will consume [...]

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The DietsInReview Diabetic Diet 7-Day Meal Plan

October 24th, 2011 at 10:05am Under Diet Foods

By Maris Callahan for DietsInReview.com If you’re overweight and have type 2 diabetes, shedding pounds can help control or eliminate some of the symptoms of your condition. Weight loss is proven to lower blood sugar, improve overall health and increase energy. As with any diet, it is important to consult your doctor or health care [...]

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7-Day Weight Watchers PointsPlus® Meal Plan

August 30th, 2011 at 10:24am Under Diet Foods

By Maris Callahan at DietsInReview.com While some diets are more restrictive than others, Weight Watchers offers a lot of options when it comes to eating your way to a healthy lifestyle. PointsPlus® offers an integrated approach to weight loss by combining smarter eating, healthy habits, and exercise with a supportive community environment. While you can [...]

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Guest Post: Why a Clean and Functional Kitchen Motivates You to Eat a Healthy Diet

August 22nd, 2011 at 07:04am Under healthy eating

This guest post comes from Cliq Studios. ———————————– Unless you have spent the last 30 years beneath a rock, you already know a healthy diet will make you feel better, prevent chronic disease and help you to live a longer, more vital life. But making good nutrition a part of your day-to-day life is harder [...]

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Get Your Crab Meat and Shrimp On (the Barbie)

August 5th, 2011 at 10:03am Under healthy eating

I am afraid to prepare seafood. I normally leave savory seafood appetizers, shrimp and pasta recipes and crab salad sandwich recipes to the professionals. But I want healthy shrimp recipes for lazy weekend appetizers or for quick and healthy weekday dinners! After recently visiting friends in South Carolina, I have come to the realization that [...]

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Q and A with Courtney Crozier from The Biggest Loser

July 19th, 2011 at 10:03am Under Health

Courtney Crozier was a participant in season 11 of The Biggest Loser, where she lost over 112 pounds. She is now the the Biggest Loser Correspondent for Diets In Review, the leading diet review site and healthy living resource. This summer, as part of Courtney’s Summer Challenge, she is collaborating with Diets In Review readers [...]

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Guest Post: Getting Started on a Raw Food Diet

April 19th, 2011 at 10:01am Under healthy eating

This guest post comes from Dorothy Delaney of taichibozeman.com/rawfood. Dorothy is a frequent contributor to the FaveDiets YouTube channel, so be sure to check out her raw food recipe videos. Do you want to start a raw food diet? Make sure the diet is really for you, first. You might be the type that needs [...]

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Chicken Three Ways with Chef Binks

January 20th, 2011 at 12:16pm Under healthy eating

Recently, you may have noticed that I’ve posted a number of new recipes on FaveDiets.com and on the FaveDiets YouTube channel. Recently, FaveDiets has teamed up with Chef Binks to bring his easy healthy recipes to you. If you haven’t had a chance to check out his videos and recipes, then you are missing out. [...]

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Guest Post: 5 Simple Yet Effective Tips for Healthy Cooking

December 20th, 2010 at 03:58pm Under healthy eating

This guest post is contributed by Cindy Cullen, she writes on the topic of culinary art colleges. She welcomes your comments at her email id: cindycullen84 <@>gmail<.>com. There are various aspects to food that make it what it is – besides taste, you have visual appeal, aroma, and most important of all, health. Now the [...]

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