diet tips
August 30th, 2010 at 12:01pm
Under News
Don’t let your allergy to gluten get you down, there are tons of easy gluten-free recipes out there that are beyond delicious. Heck, many celebrities and others are choosing to go the way of a gluten-free diet by personal choice. Here at FaveDiet’s we’re here to help, check out our latest eCookbook, 42 Easy Gluten-Free [...]
Continue Reading Your Ultimate Guide to Gluten-Free Cooking
Tags: Celebrity Diets, Diet Advice, diet tips, dieting, gluten, gluten-free, healthy eating, healthy meals, meal planner, what to eat
By Sarah
August 26th, 2010 at 09:23am
Under healthy eating
I was a life long dieter which fits with being a life long binger – because dieting and binging are two sides of the same coin. I didn’t recognize that the same compulsion that drove my unhealthy eating was driving my desire to diet. If you are overweight (or even underweight) because you [...]
Continue Reading Give Up Binging AND Give Up Dieting
Tags: Diet Advice, diet tips, dieting, food, Health, healthy eating, weight loss, weight loss tips
By Freeman Michaels
August 3rd, 2010 at 11:14am
Under Diet Advice
We have all seen those advertisements that promise us immediate weight loss results while letting us still be able to eat the foods we love and do little to no exercise. These promises are about as fake as the “before and after” pictures they show along with them.
There is no quick solution to being overweight. [...]
Continue Reading Losing Weight without Losing Hope
Tags: Diet Advice, diet tips, dieting, exercise, Fad Diets, Fitness, weight loss, weight loss tips
By Hillary
July 20th, 2010 at 10:10am
Under healthy eating
This post has been contributed by Nick from Building body muscles. Nick likes to write about gaining muscle and maintaining a healthy weight. He also writes about latest home gym equipments.
For anyone who has gone to college, moving away from home and living on campus on your own can be one of the most exciting [...]
Continue Reading Guest Post: 5 Low Fat Recipes For Students Living Alone
Tags: Diet Advice, diet tips, Fitness, food, Health, healthy eating, healthy foods, healthy meals, Healthy Recipes, home cooking, low-sodium, meal planner, nutrition, recipes, weight loss, weight loss tips, what to eat
By Matt
July 1st, 2010 at 08:19am
Under Diet Advice
Behavioral psychology studies have confirmed that it takes 21-30 days repeating patterns of behavior for the neural-pathways in the brain to organize and form what we refer to as a “habit”. This occurs in a region of the brain known as the “basal ganglia”. This is also the area of the brain where [...]
Continue Reading Training the Brain by Ritualizing Practices Is Key To Weight Release
Tags: Diet Advice, diet tips, food, Health, healthy eating, weight loss tips
By Freeman Michaels
June 23rd, 2010 at 10:18am
Under Diet Advice
Compared to soda, iced tea is a much healthier way to quench your thirst this Summer. But when trying to cool down, think twice before pouring yourself a tall glass of iced tea. One cup of Nestea lemon iced tea has over 21 grams of sugar, and one can of Lipton Brisk tea has 18 [...]
Continue Reading Iced Tea: Good Food or Bad Food?
Tags: calorie counting, calories, Diet Advice, diet tips, food, Health, healthy eating, healthy foods, Healthy Recipes, nutrition, recipes, summer, what to eat
By Matt
June 22nd, 2010 at 01:41pm
Under Diet Advice
This guest post is adapted from the new book The Happy Body by Aniela and Jerzy Gregorek.
Want to increase your metabolic rate so you burn more fat, and burn it up faster? Here are five ways to do it.
Make every third hour a fat-burning hour. Time your meals so that you eat every three hours, [...]
Continue Reading Guest Post: 5 Ways to Burn More Fat
Tags: calories, Diet Advice, diet tips, dieting websites, exercise, food, weight loss, weight loss tips
By Matt
June 22nd, 2010 at 01:33pm
Under Diet Advice
This guest blog post comes from Barbara Keller, author of the cookbook Quick and Easy Gluten Free Recipes for Children and a registered nurse with Celiac disease.
For people who can’t eat gluten because of Celiac disease and gluten intolerance, gluten free food is essential. There is no choice. But the value of these [...]
Continue Reading Guest Post: Is Gluten-Free Food Good or Bad?
Tags: Diet Advice, diet tips, food, nutrition, what to eat
By Matt
June 11th, 2010 at 10:16am
Under Diet Advice
Smoothies are a great way to get fruit and nutrients into your diet. However, when you order a smoothie, don’t think you’re always doing your body well. For example, a 16-ounce Super Yumberry smoothie at Jamba Juice has 48 grams of sugar and a 20-ounce Cranberry Supreme smoothie at Smoothie King has 554 calories. Yowzah!
But [...]
Continue Reading Smoothies: Good Food or Bad Food?
Tags: Diet Advice, diet tips, eating out, food, healthy dessert recipes, healthy eating, healthy foods, Healthy Recipes, nutrition, recipes, weight loss tips, what to eat
By Matt
May 20th, 2010 at 02:02pm
Under Diet Advice
A recently published study in the journal NeuroImage showed that when study subjects engaged in self-criticism or self-blame, their brain activity changed in the regions strongly correlated with depression, eating disorders, and anxiety. This illustrates how over identifying with one’s faults and mistakes can put a person at risk for emotional over eating and carrying [...]
Continue Reading How Negative Thinking Can Make You Fat
Tags: Diet Advice, Diet Studies, diet tips, food, healthy eating
By Freeman Michaels
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