diet tips

Get Enough Of This Superfood?

March 2nd, 2010 at 05:44pm Under Diet Foods

Sure, many of us have heard about the health benefits of quinoa, pomegranate, wild salmon and dark leafy greens. But there’s one nutrient-packed food that gets no love.
As it turns out, when it comes to a healthy bang for your buck, it’s hard to beat sardines. Yes, sardines.
According to the Mayo Clinic, sardines are actually [...]

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3 Tips for Cooking Fast Low Calorie Recipes

February 1st, 2010 at 05:13pm Under Diet Advice

Between the stresses of life and the temptations of food, maintaining a balanced low calorie diet can be a constant uphill battle. For those who want to go on a balanced low calorie diet, or those who want to eat healthier meals, we here at FaveDiets.com have compiled our list of the 12 Best Free [...]

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New: Free Healthy Chicken Recipes eCookbook

January 27th, 2010 at 05:23pm Under Healthy Recipes

Perfect for your next meal or get-together, the newest free eCookbook from FaveDiets, 22 Quick and Easy Healthy Chicken Recipes, features some of the easiest and tastiest recipes you have ever tried. From healthy chicken breast recipes to healthy chicken wings, this free eCookbook features the best healthy chicken recipes around. To download this eCookbook [...]

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How To Indulge And Be Healthy At The Same Time

January 21st, 2010 at 05:23pm Under Diet Advice

When you’re on a diet, indulgence foods seem to always be there, from the cookie at the coffee shop to that cheesy bowl of pasta at your favorite restaurant. Often, starving yourself of your favorite foods while dieting just leads to end of the diet. Don’t think of a diet as just a purge and [...]

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How To Make Soup in 30 Minutes or Less

January 18th, 2010 at 11:30am Under healthy eating

Nothing beats a tasty spoonful of a homemade soup recipe. Unfortunately, most homemade soups require you to spend hours in the kitchen. If you want soup but don’t have hours to spare from your busy schedule to make it from scratch, then follow ourĀ  tips to learn how to cook soup in 30 minutes or [...]

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The 6 Recipes You Need For A Healthy Lifestyle

January 15th, 2010 at 11:00am Under Diet Foods

What is the definition of a healthy diet? Depends who you ask. Basically, a healthy diet ensures you get plenty of good stuff (fiber, protein, vitamins, etc.) and less bad stuff (saturated fats, sugar, salt, calories, etc.). If you want to start eating healthy but don’t know where to begin, then let this guide help [...]

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Eat Pasta, the Healthy Way

September 3rd, 2009 at 08:34am Under Healthy Recipes

Most diet and weight loss regimens will encourage you to cut carbs from your daily meal plan. In many cases, pasta is just out of the question if you’re trying to lose weight. I’m not an advocate for large amounts of carbs as a weight loss tool, however I do think we can make smart [...]

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Epiphany of the Week

July 16th, 2009 at 03:29pm Under Diet Advice+ Eating Well While Eating Out+ healthy eating

Epiphany: Cheat less and get better results from your diet regimen.
I’m getting married in a year from tomorrow. The scariest thing about this whole endeavor is the threat of being not-my-ideal-weight when it comes time to walk down the aisle in a hopefully-flattering white gown. So after many months of keeping this thought in the [...]

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What The Heck is Veganism Anyway?

July 16th, 2009 at 09:08am Under Uncategorized+ healthy eating

Chances are, over the past few years, you’ve heard about veganism. Most people I know may have heard about veganism, but many have only vague ideas about what veganism is all about.
Vegetarians do not eat meat, but will still eat animal products such as butter, eggs, milk and like products. Vegans do not eat any [...]

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Staying Healthy While Eating Out

April 14th, 2009 at 02:01pm Under Diet Advice+ Eating Well While Eating Out+ Health+ nutrition

With such busy schedules and long work weeks, it’s tempting to spend multiple nights a week out at restaurants. But all those oversized restaurant portions may start adding up to extra pounds. So here are a few tips for staying healthy while eating out.
1. Pack It Up. Articles along these same lines always recommend asking [...]

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