dieting
August 30th, 2010 at 12:01pm
Under News
Don’t let your allergy to gluten get you down, there are tons of easy gluten-free recipes out there that are beyond delicious. Heck, many celebrities and others are choosing to go the way of a gluten-free diet by personal choice. Here at FaveDiet’s we’re here to help, check out our latest eCookbook, 42 Easy Gluten-Free [...]
Continue Reading Your Ultimate Guide to Gluten-Free Cooking
Tags: Celebrity Diets, Diet Advice, diet tips, dieting, gluten, gluten-free, healthy eating, healthy meals, meal planner, what to eat
By Sarah
August 26th, 2010 at 09:23am
Under healthy eating
I was a life long dieter which fits with being a life long binger – because dieting and binging are two sides of the same coin. I didn’t recognize that the same compulsion that drove my unhealthy eating was driving my desire to diet. If you are overweight (or even underweight) because you [...]
Continue Reading Give Up Binging AND Give Up Dieting
Tags: Diet Advice, diet tips, dieting, food, Health, healthy eating, weight loss, weight loss tips
By Freeman Michaels
August 12th, 2010 at 10:18am
Under healthy eating
We have all been told to “trust our feelings”, but for many of us this advice is not entirely wise. The reason is because growing up our feelings were misunderstood and misinterpreted and we never developed a healthy emotional sense of ourselves. In childhood, many of us were taught to judge our feelings [...]
Continue Reading Don’t Trust Your Feelings
Tags: Diet Advice, dieting, food, Health, healthy eating, nutrition, weight loss
By Freeman Michaels
August 3rd, 2010 at 11:14am
Under Diet Advice
We have all seen those advertisements that promise us immediate weight loss results while letting us still be able to eat the foods we love and do little to no exercise. These promises are about as fake as the “before and after” pictures they show along with them.
There is no quick solution to being overweight. [...]
Continue Reading Losing Weight without Losing Hope
Tags: Diet Advice, diet tips, dieting, exercise, Fad Diets, Fitness, weight loss, weight loss tips
By Hillary
July 22nd, 2010 at 10:24am
Under Diet Advice
Process driven thinking is very different that result driven thinking – my weight release program is a process. Honestly, it is also my personal process – and it is always a journey. I have been a compulsive eater – it is easy for me to get triggered and find myself binging on unhealthy foods. The [...]
Continue Reading The Journey Perspective
Tags: dieting, food, Health, healthy eating, nutrition, weight loss, what to eat
By Freeman Michaels
July 16th, 2010 at 08:34am
Under Diet Advice
When the weekend rolls around I feel inclined to let loose a little. I don’t drink like I did in my 20s but I still crave a drink or two on a Friday night. Dinner parties on Saturday or a family get together on Sunday can involve alcohol as well. The challenge is the food [...]
Continue Reading Food and Booze – My Weekend Weakness
Tags: Diet Advice, dieting, food, Health, healthy eating, weight loss, what to eat
By Freeman Michaels
July 8th, 2010 at 09:05am
Under Diet Advice
“I’ll be happy when…” (you complete the sentence). I know all about this – for me it was a number on the scale – my “goal weight”. For others it is a dress size or a special outfit they once fit into.
I hate to be the bearer of bad news (or good news), but no [...]
Continue Reading Stop Making Your Unhappiness About Your Weight!
Tags: Diet Advice, diet myths, dieting, food, Health, healthy eating, weight loss
By Freeman Michaels
July 3rd, 2010 at 10:23am
Under healthy eating
Want to have fun this 4th of July without ruining that summer diet that you’ve been so faithful to? Well now you can with these great recipes provided to you by FaveDiets! Don’t be left out from that great summer cookout just because you want to avoid those fatty sausages. These 4th of July recipes [...]
Continue Reading 4th of July Fun on a Diet: 6 great 4th of July Recipes
Tags: Diet Advice, dieting, healthy eating, healthy meals, Healthy Recipes
By John
June 24th, 2010 at 09:31am
Under Diet Advice
In almost every culture food is a gesture of goodwill. A person extends a plate of food – an offering of friendship or love. I can see the Italian grandma right now in my mind, “Eat! Manga! Manga!”
There is a restaurant that my wife and I used to go to regularly – we [...]
Continue Reading Obligated to Eat
Tags: Diet Advice, dieting, food, Health, healthy eating, weight loss, weight loss tips, what to eat
By Freeman Michaels
May 27th, 2010 at 09:01am
Under healthy eating
I was a secret eater for many years. I would eat alone or sneak snacks. I was not feeding my body – I was feeding my shame. Like many of my weight release clients, I ritualized my secret eating – making it ritualized self-shaming. My binging, usually late at night, was [...]
Continue Reading Secret Eating (also known as “Shame Eating”) and Weight Release
Tags: Diet Advice, dieting, food, healthy eating, weight loss
By Freeman Michaels
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