dieting

Why You Should Reconsider Coleslaw

March 28th, 2011 at 10:40am Under Healthy Recipes

If you ask me what my favorite food is, I will say coleslaw, but if you catch me at a barbecue, block party, fried chicken restaurant, or any other place coleslaw frequents, I probably won’t eat it. Why? Because when I say coleslaw, I’m not referring to the white, sloppy mess of unidentifiable grated vegetables [...]

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By Jessica 2 comments

Interested in a Low Carb Diet?

January 1st, 2011 at 11:50am Under Diet Foods

With New Year’s finally here, many of us will be embarking on our New Year’s resolutions, those annual goals we set for ourselves. For many, New Year’s resolutions revolve on losing weight and dieting. Are you interested in trying a low carb diet this year? In a low carb diet, you exclude carbohydrates like bread, [...]

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By Matt 2 comments

Guest Post: 5 Simple Yet Effective Tips for Healthy Cooking

December 20th, 2010 at 03:58pm Under healthy eating

This guest post is contributed by Cindy Cullen, she writes on the topic of culinary art colleges. She welcomes your comments at her email id: cindycullen84 <@>gmail<.>com. There are various aspects to food that make it what it is – besides taste, you have visual appeal, aroma, and most important of all, health. Now the [...]

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By Matt Add comment

Guest Post: Wellness Wednesdays Teleseries starts November 03!

October 26th, 2010 at 07:14am Under Diet Advice

This guest post comes from Rachel Lerner of Personal Web Nutrition: Are you tired of always being tired? Struggling to find the time to take-care of yourself? Feel you need an IV of coffee or sugar to make it through the day? If you are READY to: • Have MORE energy than you can handle [...]

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By Matt Add comment

I Am Overdoing It – So What?

September 23rd, 2010 at 10:05am Under healthy eating

I am still inclined to overdo it when it comes to food. I have found, however, that there is a time and place for overdoing it. We must indulge sometimes – so I do – but I do it consciously. This video blog explains the process of allowing for over indulgence in the context of [...]

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By Freeman Michaels Add comment

Your Ultimate Guide to Gluten-Free Cooking

August 30th, 2010 at 12:01pm Under News

Don’t let your allergy to gluten get you down, there are tons of easy gluten-free recipes out there that are beyond delicious. Heck, many celebrities and others are choosing to go the way of a gluten-free diet by personal choice.  Here at FaveDiet’s we’re here to help, check out our latest eCookbook, 42 Easy Gluten-Free [...]

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By Sarah Add comment

Give Up Binging AND Give Up Dieting

August 26th, 2010 at 09:23am Under healthy eating

I was a life long dieter which fits with being a life long binger – because dieting and binging are two sides of the same coin. I didn’t recognize that the same compulsion that drove my unhealthy eating was driving my desire to diet. If you are overweight (or even underweight) because you diet and [...]

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By Freeman Michaels Add comment

Don’t Trust Your Feelings

August 12th, 2010 at 10:18am Under healthy eating

We have all been told to “trust our feelings”, but for many of us this advice is not entirely wise. The reason is because growing up our feelings were misunderstood and misinterpreted and we never developed a healthy emotional sense of ourselves. In childhood, many of us were taught to judge our feelings – certain [...]

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By Freeman Michaels Add comment

Losing Weight without Losing Hope

August 3rd, 2010 at 11:14am Under Diet Advice

We have all seen those advertisements that promise us immediate weight loss results while letting us still be able to eat the foods we love and do little to no exercise.  These promises are about as fake as the “before and after” pictures they show along with them. There is no quick solution to being [...]

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By Hillary 2 comments

The Journey Perspective

July 22nd, 2010 at 10:24am Under Diet Advice

Process driven thinking is very different that result driven thinking – my weight release program is a process.  Honestly, it is also my personal process – and it is always a journey.  I have been a compulsive eater – it is easy for me to get triggered and find myself binging on unhealthy foods.  The [...]

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By Freeman Michaels Add comment


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