eating out
September 10th, 2011 at 08:58am
Under Eating Well While Eating Out
Two weeks ago, I had the pleasure of attending the 2011 International Food Blogger Conference in New Orleans. It was such a great experience, as I met so many fabulous bloggers, saw great historical sights, listened to fantastic jazz music and learned crazy amounts of information. Most importantly though, I ate some of the best [...]
Continue Reading The Best of New Orleans Food (As Experienced By Me)
Tags: eating out, food, summer, what to eat
By Matt
June 14th, 2011 at 08:01am
Under Eating Well While Eating Out+ healthy eating
Summer is the time to get out on the open road and travel. If you plan on embarking on a road trip this summer, then prepare with some healthy road trip food built for the open road. Over the past few years, I have been lucky enough to set aside time to travel the continent [...]
Continue Reading Road Trip Ideas for Healthy Eating
Tags: eating out, food, healthy eating, healthy foods, summer, what to eat
By Matt
September 1st, 2010 at 10:25am
Under Healthy Recipes
If you simply can’t start your day without a cup of coffee, be careful about choosing a blended drink at your favorite coffeehouse. For example, a Tall White Chocolate Mocha at Starbuck’s has 310 calories, and a small Coffee Coolatta with milk from Dunkin’ Donuts has 49 grams of sugar. Yikes! But it doesn’t have [...]
Continue Reading Coffee: Good Food or Bad Food?
Tags: Diet Advice, eating out, healthy eating, nutrition, weight loss tips, what to eat
By Matt
August 20th, 2010 at 07:43am
Under healthy eating
A night at the movies isn’t complete without a tub of popcorn and a cold drink. But before you rush to the concession stand, consider this: a large popcorn with buttery topping can have over 60 grams of fat and some large sodas have over 130 grams of sugar. Wowzah! But it doesn’t have to [...]
Continue Reading Movie Snacks: Good Food or Bad Food?
Tags: eating out, healthy eating, healthy foods, what to eat
By Matt
June 11th, 2010 at 10:16am
Under Diet Advice
Smoothies are a great way to get fruit and nutrients into your diet. However, when you order a smoothie, don’t think you’re always doing your body well. For example, a 16-ounce Super Yumberry smoothie at Jamba Juice has 48 grams of sugar and a 20-ounce Cranberry Supreme smoothie at Smoothie King has 554 calories. Yowzah! [...]
Continue Reading Smoothies: Good Food or Bad Food?
Tags: Diet Advice, diet tips, eating out, food, healthy dessert recipes, healthy eating, healthy foods, Healthy Recipes, nutrition, recipes, weight loss tips, what to eat
By Matt
June 8th, 2010 at 10:50am
Under healthy eating
Potatoes are a great source of key vitamins, minerals and fiber. But when potatoes are turned into fries, almost all of that nutritional value is gone. Consider this: A 4-oz. baked potato with skin has 25 percent of your recommended dose of vitamin C, no salt and only 132 calories. In contrast, a 4-oz. serving [...]
Continue Reading Fries: Good Food or Bad Food?
Tags: Diet Advice, eating out, food, healthy eating, healthy foods, healthy meals, Healthy Recipes, low-sodium, nutrition, recipes, what to eat
By Matt
June 6th, 2010 at 10:40am
Under healthy eating
Full of healthy vegetables and flavored with spices, Indian food has a rightful reputation of being diet friendly. While many Indian food dishes are quite healthy for you, many Indian restaurant staples are not exactly heart healthy. Samosas, a popular Indian appetizer, are usually deep fried, and Chicken Tikka Masala, one of the most popular [...]
Continue Reading Indian Food: Good Food or Bad Food?
Tags: Diet Advice, eating out, food, healthy eating, healthy foods, Healthy Recipes, home cooking, what to eat
By Matt
June 1st, 2010 at 08:46am
Under healthy eating
For the May version of This Month’s Healthy Bite, we asked – “What is the best lunch you have every had?” We got some great answers this month, from tasty recipes to heartwarming stories and fantastic restaurant reviews. Check them out: From Sara, Sprouted Kitchen Best lunch: Huckleberry in Santa Monica,CA. It was a giant [...]
Continue Reading This Month’s Healthy Bite: What’s the Best Lunch You Have Ever Had?
Tags: eating out, food, our fave diet sites, what to eat
By Matt
May 19th, 2010 at 10:06am
Under healthy eating
Filled with fresh veggies, salads are the classic diet food. If you’re watching your calories though, don’t assume that ordering a salad at your favorite restaurant is the healthiest option. For example, the Asian Sesame Salad from Panera Bread has 20 grams of fat and 29 grams of carbs, and the Olive Garden’s Garden-Fresh Salad [...]
Continue Reading Good Food, Bad Food: Salad
Tags: Diet Advice, eating out, food, healthy eating, healthy foods, Healthy Recipes, what to eat
By Matt
April 14th, 2010 at 03:30pm
Under healthy eating
Taco Bell has established itself as one of the premier fast food joints because of their signature item: of course, the taco. No matter the time of day, Taco Bell tacos are a tasty choice. The only problem is that Taco Bell isn’t always the healthiest choice. Just one basic beef soft taco has 9 [...]
Continue Reading Good Food, Bad Food: Tacos
Tags: Diet Advice, diet tips, eating out, fast food, healthy eating, healthy foods, Healthy Recipes, what to eat
By Matt
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