Fad Diets

Healthy Summer Dishes with Cherry Fruit

July 6th, 2011 at 02:06pm Under healthy eating

Who ever thought to put that “cherry on top”? I’m not sure if I understand the logic behind that one. Sure, it adds another dimension of flavor to a finished dessert. But that’s just it: it’s a finished dessert. Why change a good thing? I’m led to believe that the sorry people who add their [...]

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By Bridget Add comment

Losing Weight without Losing Hope

August 3rd, 2010 at 11:14am Under Diet Advice

We have all seen those advertisements that promise us immediate weight loss results while letting us still be able to eat the foods we love and do little to no exercise.  These promises are about as fake as the “before and after” pictures they show along with them. There is no quick solution to being [...]

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By Hillary 2 comments

How to Dumpster Dive Food for Your Next Meal

August 2nd, 2010 at 10:13am Under News

Did you know that about 25 percent of all food in the United States gets thrown out in a given day, according to the USDA. That’s quite the statistic, especially considering that a recent University of Arizona study suggested that convenience stores, supermarkets and restaurants throw out over 25 million tons of food every year. [...]

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By Matt 1 comment

Get Back on the Wagon, Now!

September 10th, 2009 at 04:18pm Under Diet Advice

I caught a short segment of the “Today Show” yesterday morning. A woman, Ruby, was being interviewed about her weightloss progress because she had gone from being morbidly obese with severe diabetes to being able to exercise and be more active, even drive her car again. She wasn’t one of those amazing cases where the [...]

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By Kristen Add comment

The Pen and Paper Diet

March 12th, 2009 at 08:57am Under Diet Reviews+ Fad Diets

A diet that requires a commitment of about 3 minutes per day and allows you to eat whatever you want and still help you lose weight. Sound too good to be true? Well according to Michael Dow, creator of The Pen and Paper Diet, it isn’t. The Pen and Paper Diet is an easy plan [...]

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By Mindy Add comment

New Study says Calorie Counting is Key, not Diets

February 26th, 2009 at 02:18pm Under News

The New York Times ran an interesting story today covering the newest, largest controlled-study on weight loss done to date.  What they found was that even with all the diet plans out there in the world, the most important thing in regards to weight loss is calorie counting (carbs, protein or fat).  The study proves, [...]

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By Kelly Add comment

The Cookie Diet. Too Good to be True?

February 18th, 2009 at 05:18pm Under Celebrity Diets+ Fad Diets

As a chocolate addict and huge cookie fan, I was intrigued when I first read about The Cookie Diet. Losing weight and eating cookies: What could be better? It has even been rumored to help famous faces lose weight, including Jennifer Hudson, Kelly Clarkson and Mandy Moore. What I didn’t know is that the cookies [...]

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By Mindy 1 comment


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