healthy dessert recipes

Dark Chocolate: Good Food or Bad Food?

August 27th, 2010 at 09:50am Under healthy eating

Yes, dark chocolate is full of cancer-fighting antioxidants, but just because you decide to chow down on a dark chocolate bar doesn’t necessarily mean you’re making a good diet decision. Consider this: A Hershey’s Special Dark bar has 21 grams of sugar and a serving of Dove Dark Chocolate Miniatures has 13 grams of [...]

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By Matt 1 comment

Healthy Nostalgic Treats

June 29th, 2010 at 10:28am Under Sweets

Recently, one of our followers on Twitter asked us for some recipes for healthier versions of those nostalgic sweet treats we all grew up eating. Sure, food stuffs like Oreo’s and Hostess cupcakes are far from the healthiest foods we have ever eaten, but that doesn’t mean that we don’t have those cravings for old [...]

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How to Grill Fruit

June 15th, 2010 at 01:32pm Under healthy eating

Did you know that some of the best grilling recipes incorporate fruit? The grill is more than just the domain for chicken and steak, and grilled fruit is a terrific summertime healthy dessert option. Simply throw your chosen fruit on the grill until softened and slightly charred. The grilling process helps to draw the fruit’s [...]

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Smoothies: Good Food or Bad Food?

June 11th, 2010 at 10:16am Under Diet Advice

Smoothies are a great way to get fruit and nutrients into your diet. However, when you order a smoothie, don’t think you’re always doing your body well. For example, a 16-ounce Super Yumberry smoothie at Jamba Juice has 48 grams of sugar and a 20-ounce Cranberry Supreme smoothie at Smoothie King has 554 calories. Yowzah!
But [...]

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By Matt 1 comment

How To Make Home Made Popsicles

June 7th, 2010 at 09:15am Under Healthy Recipes

Ah, summer – a wondrous time for enjoying the warmth and being outside. The only problem, though, is that summer weather can leave you wanting some not-so-sweet sweet treats. Once the bell of the ice cream truck starts ringing, those bad cravings start kicking in.
It’s easy to ignore those sugary cravings this summer by having [...]

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By Matt 1 comment

Do You Love Coffee Cake Recipes?

April 7th, 2010 at 10:36am Under Healthy Recipes

Because if you do, then you will love our latest recipe collection - How To Make Coffee Cake: 20 Easy Coffee Cake Recipes. This terrific collection features our favorite healthified coffee cake recipes, including recipes for Almond Chocolate Coffee Cake, Honey Cinnamon Coffee Cake, Sour Cream Cinnamon Coffee Cake, and much more.
What’s your take on coffee [...]

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By Matt 2 comments

This Month’s Healthy Bite: What is Your Favorite Healthy Dessert Recipe?

March 31st, 2010 at 10:51am Under Healthy Recipes

For This Month’s Healthy Bite in March, we asked, “What is Your Favorite Healthy Dessert Recipe?” Our answers ranged from cookies and ice cream to fruit salad and yogurt. Check them out:
From Katerina, Daily Unadventures in Cooking
My favorite current healthy dessert recipe, is by *far* Raw Banana Ice Cream. It is vegan and amazingly addictive, [...]

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By Matt 4 comments

Is Yogurt Good For You?

March 22nd, 2010 at 05:48pm Under Healthy Recipes

The answer is Yes! It is a great way to aid in digestion without changing your diet. Yogurt contains a probiotic called Bifidus regularis, which helps to aid in digestion. It adds bacteria to the colon, thus allowing your food to pass with less effort. These microorganisms help to protect your [...]

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By Nicole 3 comments

Five Delicious Healthy Muffins Recipes

February 9th, 2010 at 05:14pm Under Healthy Recipes

For a delicious breakfast on the go, nothing beats a good muffin. Warm and sweet, muffins are utterly irresistible. Unfortunately, muffins are filled with fat, sugar and calories. But fear not: you can enjoy delicious muffins without all the guilt or the calories. Just make muffins at home. Here are five delicious muffin recipes from [...]

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You CAN Have your (Fruit)cake and Eat it Too

December 11th, 2009 at 01:13pm Under Healthy Holiday Recipes

Christmas is fast approaching, and for so many of us, that means lots and lots of sweet treats. We’re surrounded at the office by the delectable morsels our coworkers bring in. There are the ubiquitous popcorn tubs that some companies send out…you know the ones…1/3 cheesy popcorn, 1/3 caramel corn, and 1/3 buttery [...]

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By Nina Add comment


This Month's Healthy Bite

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