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How to Deal with Christmas Leftovers

December 26th, 2011 at 11:15am Under Healthy Holiday Recipes

Christmas is such a wonderful holiday, from opening up presents in the morning to the big Christmas dinner at night. However, if you hosted Christmas this year, then you may be currently looking at a mountain of leftovers right now. Sure, you can just eat your Christmas leftovers as is for every day until New [...]

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Plan a Perfectly Healthy Christmas, Hanukkah, or Kwanzaa Dinner with Diets in Review

December 19th, 2011 at 10:22am Under Healthy Holiday Recipes

The holiday season might be one for tidings of good cheer, but it can also mean parties, gatherings and rich meals laden in calories, fat and carbohydrates. Regardless of which seasonal holiday you observe, all of the festive food available can make it challenging to stick to your healthy eating routine. Some reports suggest that [...]

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South Beach Diet 7-Day Meal Plan from Diets in Review

December 6th, 2011 at 10:26am Under Diet Dictionary+ Diet Foods

By Maris Callahan for DietsInReview.com The South Beach Diet was created by cardiologist Arthur Agatston and dietitian Marie Almon Arthur as an alternative to once-popular low-fat diets. It’s based on the glycemic index, which is a way of measuring how quickly certain foods raise blood sugar levels. On the South Beach Diet, you will consume [...]

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This Month’s Healthy Bite: What are your favorite Thanksgiving side dishes?

November 23rd, 2011 at 04:30am Under Healthy Recipes

For the November version of This Month’s Healthy Bite, I asked, “What are your favorite Thanksgiving side dishes?” We got some absolutely fantastic answers, from sweet potatoes and stuffing to Brussels sprouts and a whole lot more. Check them all out: From Jessica, Dishin’ About Nutrition: I love this question! I love making my green [...]

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Medifast Diet 7-Day Meal Plan from Diets in Review

November 19th, 2011 at 09:29am Under Diet Foods

By Maris Callahan for DietsInReview.com While a lot structured diets are difficult to follow due to limited menu choices or availability of unique ingredients, the Medifast program is a widely available weight-loss program that includes 70 meal-replacement options While there are a number of varieties of Medifast, the primary program is called “5 plus 1” [...]

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Low-Calorie Menu for a Traditional Thanksgiving Menu from Diets in Review

November 7th, 2011 at 04:10pm Under Healthy Holiday Recipes

By Maris Callahan for DietsInReview.com Food plays an important role in holidays and celebrations – especially on Thanksgiving. While Thanksgiving can be one of the most joyful holidays of the year, everyone knows it can be difficult on a diet if you’re following one like Weight Watchers or Nutrisystem. With rich, fattening foods on the [...]

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Hot Off The Press! – 13 Healthy Thanksgiving Recipes Free eCookbook

November 4th, 2011 at 10:12am Under News

A little known fact about me: Thanksgiving is probably my favorite holiday of year. Leave it to someone who looks at recipes all day to love a holiday that entirely centers around food! There are certain Thanksgiving dishes that we all grew up with, but sometimes traditions that need to be updated. I especially love [...]

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This Month’s Healthy Bite: What Are Your Favorite Pumpkin Recipes?

October 31st, 2011 at 10:32am Under Healthy Recipes

For the October version of This Month’s Healthy Bite, I asked, “What are your favorite pumpkin recipes?” We got some absolutely fantastic answers, from pumpkin pie and muffins to chili and a whole lot more. Check them all out: From Karen, What’s in John’s Lunch Bag: Snack Time Pumpkin Bites Ingredients (in order of use): [...]

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The DietsInReview Diabetic Diet 7-Day Meal Plan

October 24th, 2011 at 10:05am Under Diet Foods

By Maris Callahan for DietsInReview.com If you’re overweight and have type 2 diabetes, shedding pounds can help control or eliminate some of the symptoms of your condition. Weight loss is proven to lower blood sugar, improve overall health and increase energy. As with any diet, it is important to consult your doctor or health care [...]

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Biggest Loser Diet: 7-Day Menu Plan

October 10th, 2011 at 09:42am Under healthy eating

By Maris Callahan at DietsInReview.com If you’re wistfully tuned in to The Biggest Loser this season, it’s easy to follow along with your favorite contestants from your own home to help reach your weight loss goals. The Biggest Loser Diet, which was co-created and is monitored by registered dietitian Cheryl Forberg, is a modified low-carbohydrate [...]

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