Exercise Won’t Boost Your Metabolism
June 1st, 2009 at 05:00am Under Diet Advice+ Fitness
Fitness gurus have claimed for years that exercise boosts your metabolism, increasing your ability to burn calories overall. This claim has led many people to the belief that diet does not matter as long as you exercise regularly. According to this belief, an exercise session gives you license to eat whatever you like. Sadly, a [...]
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Tags: exercise, Fitness, metabolism
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