Fight Hypertension with Dairy
May 29th, 2009 at 01:58pm Under Diet Studies+ Health+ healthy eating+ News
A new study by the American Journal of Clinical Nutrition reveals that those who eat more dairy have a lower risk of high blood pressure. In fact, studies on the DASH diet, Dietary Approaches to Stop Hypertension, reveal that increasing dairy is even more effective on decreasing blood pressure than fruits and vegetables. Even though [...]
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Tags: dairy, DASH, diet study, health diets, hypertension, new study
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