nutrition

Loaded Blueberry Smoothie

April 5th, 2011 at 10:22am Under Healthy Recipes

I have always been a big breakfast lover, but these days it seems like I devote less and less time to this important meal. Breakfast, for me, is the ideal time to set my food habits for the rest of the day, but doing so is difficult when breakfast happens on the go. This healthy [...]

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By Matt 4 comments

Udi’s Gluten Free Foods Giveaway!

March 9th, 2011 at 11:19am Under Contests and Giveaways

Now you have a chance to win a prize package from Udi’s Gluten Free Foods! This $30 prize package contains: 1 loaf Udi’s cinnamon raisin bread 1 loaf Udi’s whole grain bread 1 package Udi’s pizza crust 1 package Udi’s whol grain bagels 1 bag Udi’s granola If you’ve never had Udi’s Gluten Free Foods [...]

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By Matt 2 comments

How to Improvise a Super Easy Homemade Pizza

February 18th, 2011 at 07:30am Under healthy eating

Imagine, if you will, the scenario from whence this homemade pizza recipe came to exist. I was watching a movie with friends last Friday, and it was getting late. Towards the tail end of things, we were hit with hunger. The first instinct of my friends was to order in for food, in this case [...]

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By Matt 4 comments

5-Minute Sauteed Kale

February 1st, 2011 at 11:25am Under healthy eating

How many superfoods do you include in your diet? If you don’t already eat kale, then you should as it is a nutritional powerhouse. Kale greens are fantastic for you, plus I think they’re super tasty. Kale is a dark leafy green, like collard greens or spinach. It is very tough and fibrous, so I [...]

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This Month’s Healthy Bite: How do you keep your New Year’s Resolutions on Track?

January 28th, 2011 at 07:43am Under Health

For the January version of This Month’s Healthy Bite, we asked, “How do you keep your New Year’s Resolutions on Track?” We got some fantastic answers to help you (and me) stay on top of those New Year’s resolutions. Check them out: From Amy, Cooking with Amy Resolutions are tough. Keeping goals simple and easy [...]

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By Matt 3 comments

Chicken Three Ways with Chef Binks

January 20th, 2011 at 12:16pm Under healthy eating

Recently, you may have noticed that I’ve posted a number of new recipes on FaveDiets.com and on the FaveDiets YouTube channel. Recently, FaveDiets has teamed up with Chef Binks to bring his easy healthy recipes to you. If you haven’t had a chance to check out his videos and recipes, then you are missing out. [...]

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The Blueberry Store Giveaway

January 19th, 2011 at 12:16pm Under Contests and Giveaways

Enter today to win a bottle 100% all-natural blueberry concentrate from The Blueberry Store! Pure Great Lakes Michigan Blueberries. It’s that simple. This is your one stop bottle for all the benefits of blueberries. Try the antioxidant-rich Blueberry Concentrate in smoothies, mixed with your favorite beverage, or daily by the spoonful to get one of [...]

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By Matt 2 comments

Interested in a Raw Food Diet?

January 4th, 2011 at 11:55am Under healthy eating

If you’re a  New Year’s resolution sort of person, you may be considering new ways to stay healthy and eat better for 2011. One such option might be a raw food diet. On a raw food diet, you (basically) only eat foods that have not been cooked. Proponents say that eating mostly raw foods ensures [...]

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Meatless Mondays: Lentils with Vegetables

January 3rd, 2011 at 03:59pm Under Healthy Recipes

Is one of your New Year’s resolutions this year to eat better? After all, there is a reason losing weight is one of the most popular resolutions and that’s because most of us could be doing better for our body than what we’re doing right now. If this is the case for you, why not [...]

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By Matt 2 comments

Guest Post: 5 Simple Yet Effective Tips for Healthy Cooking

December 20th, 2010 at 03:58pm Under healthy eating

This guest post is contributed by Cindy Cullen, she writes on the topic of culinary art colleges. She welcomes your comments at her email id: cindycullen84 <@>gmail<.>com. There are various aspects to food that make it what it is – besides taste, you have visual appeal, aroma, and most important of all, health. Now the [...]

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