obesity

Holy Portions!

May 27th, 2009 at 03:53pm Under News+ Uncategorized

Do you ever think that Americans are the most obese throughout the whole world? I’ve heard that we eat too many unhealthy things and we should definitely watch our proportions and how much we eat, but I never knew how bad it really was. Remember when McDonald’s used to serve those really small hamburgers? Well, [...]

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Tags: News, obesity, portion sizes, Uncategorized, unhealthy eating

By Christine Add comment

NEAT Diet Shows Results in Study

May 22nd, 2009 at 02:34pm Under Diet Studies

Do you need to lose weight but can’t seem to kick those extra pounds? Even if you exercise regularly, you might still be preventing yourself from cutting those surplus calories. A study from the Mayo Clinic reveals that normal daily activity can actually burn more calories than exercise for most people. This daily activity is [...]

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Tags: cutting calories, diet study, health study, obesity

By Marly Add comment