raw food diet

Should You Go Raw?

March 2nd, 2009 at 06:54am Under Fad Diets

The Raw Food Diet is an increasingly popular choice for people wanting to lose weight and be healthier.  On the raw food diet, at least 75% of your food is uncooked, with the exception of dehydrated foods made with a home dehydrator, which blows hot air on the food but never raises the temperature above [...]

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