January 8th, 2010 at 05:00am Under Diet Foods+ Healthy Recipes
Weight loss and better eating habits are probably 2 of the most common New Year’s resolutions. If your resolution is to lose a few pounds or to maintain your current healthy weight, good eating habits are absolutely essential. My New Year’s eating resolutions include consuming even less meat (I’m moving into a mostly vegetarian diet [...]
Continue Reading Top 10 Easy Healthy Recipes
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July 27th, 2009 at 07:38am Under healthy eating
I’ve heard about a healthy food idea going on in the UK called Graze. Basically, the company puts together Graze boxes full of fresh and dried fruit, nuts and seeds which can be delivered through the standard post box. These boxes encourage snacking throughout the day as an alternative to lunch. The company insists that [...]
Continue Reading 10 Healthy Snacks to Keep You Going
Tags: grazing, recipes, snacks
By Caley 2 comments
What are your favorite weeknight dinner recipes?
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