weight loss

South Beach Diet 7-Day Meal Plan from Diets in Review

December 6th, 2011 at 10:26am Under Diet Dictionary+ Diet Foods

By Maris Callahan for DietsInReview.com The South Beach Diet was created by cardiologist Arthur Agatston and dietitian Marie Almon Arthur as an alternative to once-popular low-fat diets. It’s based on the glycemic index, which is a way of measuring how quickly certain foods raise blood sugar levels. On the South Beach Diet, you will consume [...]

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Medifast Diet 7-Day Meal Plan from Diets in Review

November 19th, 2011 at 09:29am Under Diet Foods

By Maris Callahan for DietsInReview.com While a lot structured diets are difficult to follow due to limited menu choices or availability of unique ingredients, the Medifast program is a widely available weight-loss program that includes 70 meal-replacement options While there are a number of varieties of Medifast, the primary program is called “5 plus 1” [...]

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Biggest Loser Diet: 7-Day Menu Plan

October 10th, 2011 at 09:42am Under healthy eating

By Maris Callahan at DietsInReview.com If you’re wistfully tuned in to The Biggest Loser this season, it’s easy to follow along with your favorite contestants from your own home to help reach your weight loss goals. The Biggest Loser Diet, which was co-created and is monitored by registered dietitian Cheryl Forberg, is a modified low-carbohydrate [...]

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7-Day Weight Watchers PointsPlus® Meal Plan

August 30th, 2011 at 10:24am Under Diet Foods

By Maris Callahan at DietsInReview.com While some diets are more restrictive than others, Weight Watchers offers a lot of options when it comes to eating your way to a healthy lifestyle. PointsPlus® offers an integrated approach to weight loss by combining smarter eating, healthy habits, and exercise with a supportive community environment. While you can [...]

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Q and A with Courtney Crozier from The Biggest Loser

July 19th, 2011 at 10:03am Under Health

Courtney Crozier was a participant in season 11 of The Biggest Loser, where she lost over 112 pounds. She is now the the Biggest Loser Correspondent for Diets In Review, the leading diet review site and healthy living resource. This summer, as part of Courtney’s Summer Challenge, she is collaborating with Diets In Review readers [...]

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A Twist on Grilled Cheese

March 25th, 2011 at 11:58am Under Healthy Recipes

Trying to eat healthy or changing your diet in any way can be difficult, especially when you’re first starting out. I know when I first became a vegetarian I ate nothing but garbage. Ho-ho’s and microwavable mac-n-cheese was all I ate for months. I’m sure my stomach was not happy with me for a while. [...]

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Win a Free Copy of Freeman Michaels’s New Book!

February 2nd, 2011 at 11:24am Under Contests and Giveaways

Freeman Michaels, Weight Release coach, FaveDiets contributor and former soap star, is also an author! Freeman Michaels’s new book Weight Release: A Liberating Journey gives you practical and powerful exercises, tools, and techniques you can put to use immediately in your life. Lasting Weight Release can not be achieved by focusing on diet and exercise alone. A [...]

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Chicken Three Ways with Chef Binks

January 20th, 2011 at 12:16pm Under healthy eating

Recently, you may have noticed that I’ve posted a number of new recipes on FaveDiets.com and on the FaveDiets YouTube channel. Recently, FaveDiets has teamed up with Chef Binks to bring his easy healthy recipes to you. If you haven’t had a chance to check out his videos and recipes, then you are missing out. [...]

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Meatless Mondays: Lentils with Vegetables

January 3rd, 2011 at 03:59pm Under Healthy Recipes

Is one of your New Year’s resolutions this year to eat better? After all, there is a reason losing weight is one of the most popular resolutions and that’s because most of us could be doing better for our body than what we’re doing right now. If this is the case for you, why not [...]

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Interested in a Low Carb Diet?

January 1st, 2011 at 11:50am Under Diet Foods

With New Year’s finally here, many of us will be embarking on our New Year’s resolutions, those annual goals we set for ourselves. For many, New Year’s resolutions revolve on losing weight and dieting. Are you interested in trying a low carb diet this year? In a low carb diet, you exclude carbohydrates like bread, [...]

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