work

Exercise Ball Chair

May 22nd, 2009 at 06:29am Under Fitness

I’m always writing on how busy people with full-time jobs can lose weight at the office. I encourage people to replace their office chair with an exercise ball, which forces your core muscles to tighten and stabilize as you type or work on other tasks. Now, Gaim is offering a Balance Ball Chair, which has [...]

Continue Reading Exercise Ball Chair

Tags: exercise at the office, Fitness, work