workouts

Fitness Boot Camps

May 18th, 2009 at 06:28am Under Fitness

Over the weekend, a couple of local trainers were offering a free “boot-camp” style fitness class in the park. Hundreds of people signed up for this initial class, a good portion of which then registered for a month-look commitment. Fitness boot camps are quickly becoming one of the most popular workouts this year. Many follow [...]

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Tags: exercise, Fitness, trends, workouts