Top 5 Most Popular Diets

Posted by Caley on May 29th, 2009 at 09:18am

We’ve reviewed quite a few diet plans at FaveDiets to sort out the good and bad. From our research, we’ve found what we think are the most popular diets out there today. Click on each diet to read more about the diet and a summary of pros and cons.

1. Atkins- The Atkins Diet is probably the most popular diet of all time, inspiring numerous other low-carb diets, including Hamptons Diet and Protein Power Diet.
2. South Beach- The South Beach Diet is quite the pop cultural icon now, with numerous diets products in most major supermarkets.
3. The Zone- Based on a 40-30-30 balance of carbs, fats and proteins, this diet has been popular for awhile.
4. Weight Watchers- The most successful part of Weight Watchers is likely the support-network created during weight loss.
5. Mediterranean Diet- This diet is baked by scientific evidence which says that the Mediterranean Diet is the healthiest in the world.

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Under Fad Diets Tags: diets